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Summary
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Run: Training
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8/2/2008
Date
7:30 AM
Time
3 mi
Distance
22:30
Duration
7:30 mi
Pace
Equipment
ASICS Gel Nimbus 9
Weather
Temperature
77 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Cool down
Comments
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