Run: Long Previous Next

5/23/2010

12:30 PM

9 mi

1:08:14

7:35 mi

Weather

83 F

Ratings

5 / 10
4 / 10

Notes

1st 3 miles: 21:51 (7:17 pace)

2nd 3 miles: 22:45 (7:35 pace)

3rd 3 miles: 23:37 (7:52 pace) << ouch, VERY humid

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