Run: Tempo Previous Next

8/17/2010

7:17 AM

4 mi

24:48

6:12 mi

Health

147.4 lb
1867

Weather

57 F

Ratings

8 / 10
8 / 10
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Notes

On "1 E Pkwy" course

2 mi @ M pace (6:24), 1 mi @ T pace (6:04), 1 mi @ M pace, 1 mi warmup/cooldown* (entered on previous Training entry)

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