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Summary
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Run: Training
Previous
Next
8/13/2010
Date
7:40 AM
Time
8 mi
Distance
56:54
Duration
7:07 mi
Pace
Equipment
ASICS Gel Nimbus 11 (Black)
Health
Weight
147.5 lb
kilojoules
3736
Weather
Temperature
71 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
8 miles E River Pkwy
Comments
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