Run: Tempo Previous Next

9/12/2008

11:07 AM

4 mi

24:10

6:03 mi

Health

143 lb
1811

Weather

66 F

Ratings

9 / 10
8 / 10
  • Map

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Notes

4 mi @ T pace (~6:04) on "1 mi E River Pkwy" course

1st mi ~ 5:57

2nd mi ~ 6:04

3rd mi ~ 5:58

4th mi ~ 6:11

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