Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/30/2008 Run
10 mi E River Pkwy
Long 10.0 mi 1:09:25 6:57
9/7/2008 Run
10 mi E River Pkwy
Long 10.0 mi 1:10:22 7:03
10/19/2008 Run
10 mi E River Pkwy
Long 10.0 mi 1:12:58 7:18
3/29/2009 Run
10 mi E River Pkwy
Long 10.0 mi 1:10:31 7:04
4/4/2009 Run
10 mi E River Pkwy
Long 10.0 mi 1:10:56 7:06
4/12/2009 Run
10 mi E River Pkwy
Long 10.0 mi 1:08:45 6:53
6/14/2009 Run
10 mi E River Pkwy
Long 10.0 mi 1:15:35 7:34
8/9/2009 Run
10 mi E River Pkwy
Long 10.0 mi 1:15:27 7:33
5/30/2010 Run
10 mi E River Pkwy
Long 10.0 mi 1:21:06 8:07
9/26/2010 Run
10 mi E River Pkwy
Long 10.0 mi 1:16:20 7:38
10/17/2010 Run
10 mi E River Pkwy
Long 10.0 mi 1:13:46 7:23