Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
8/2/2008 Run
Urban Wildland 5k
Race 3.1 mi 17:38 5:42
8/24/2008 Run
Milk Run 5k
Race 3.1 mi 17:25 5:38
9/1/2008 Run
Victory 5k
Race 3.1 mi 17:32 5:40
9/20/2008 Run
Random Route
Training 2.0 mi 14:30 7:15
9/20/2008 Run
BolderDash 5k
Race 3.1 mi 17:37 5:41
5/30/2009 Run
Step Forward for TSC 5k
Race 3.1 mi 17:57 5:48
11/26/2009 Run
Turkey Day 5k (Mpls)
Race 3.1 mi 19:24 6:16