Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/14/2008 Weights           7/16/2008 Weights           1/12/2009 Weights       30:00   1/15/2009 Weights       30:00   3/31/2009 Weights       30:00   4/2/2009 Weights       30:00   5/19/2009 Weights       30:00   5/26/2009 Weights       30:00   5/28/2009 Weights       30:00   6/2/2009 Weights       30:00   6/4/2009 Weights       30:00   6/8/2009 Weights       1:00:00   6/15/2009 Weights       40:00   6/26/2009 Weights       20:00   6/29/2009 Weights       30:00   7/27/2009 Weights       25:00   7/29/2009 Weights       25:00   8/5/2009 Weights       40:00   8/7/2009 Weights       40:00   8/10/2009 Weights       40:00   8/12/2009 Weights       25:00   9/14/2009 Weights       40:00   9/16/2009 Weights       25:00   9/19/2009 Weights       25:00   9/25/2009 Weights       25:00   9/28/2009 Weights       25:00   10/2/2009 Weights       25:00   10/5/2009 Weights       25:00   10/13/2009 Weights       10:00   11/2/2009 Weights       20:00   11/6/2009 Weights       20:00   11/23/2009 Weights       20:00   12/1/2009 Weights       20:00   12/3/2009 Weights       20:00   12/7/2009 Weights       20:00   12/9/2009 Weights       20:00   12/12/2009 XC Ski Como Golf Course Default   1:10:00   12/15/2009 Weights       20:00   12/28/2009 Weights       20:00   1/6/2010 Weights       20:00   1/8/2010 Weights       20:00   1/23/2010 Weights       35:00   1/25/2010 Weights       35:00   1/28/2010 Weights       35:00   2/3/2010 Weights       30:00   2/5/2010 Weights       30:00   2/8/2010 Weights       30:00   2/10/2010 Weights       30:00   2/12/2010 Weights       30:00   2/17/2010 Weights       30:00   4/13/2010 Weights       30:00   4/15/2010 Weights       20:00   4/29/2010 Weights       20:00   5/4/2010 Weights       20:00   5/10/2010 Weights       20:00   5/12/2010 Weights       15:00   5/27/2010 Weights       20:00   6/21/2010 Weights       20:00   6/28/2010 Weights       25:00   7/1/2010 Weights       25:00   7/7/2010 Weights       20:00   7/9/2010 Weights       20:00   7/19/2010 Weights       20:00   7/21/2010 Weights       20:00   7/23/2010 Weights       20:00   7/26/2010 Weights       20:00   7/28/2010 Weights       20:00   9/8/2010 Weights       20:00   11/8/2010 Weights       30:00   11/9/2010 Weights       20:00   11/11/2010 Weights       20:00   11/16/2010 Weights       30:00   11/17/2010 Weights       20:00   12/3/2010 Weights       20:00   12/8/2010 Weights       10:00   1/4/2011 Weights       20:00   1/7/2011 Weights       20:00   1/11/2011 Weights       20:00   1/12/2011 Weights       10:00   1/16/2011 XC Ski Highland Golf Course Default   45:00   1/18/2011 Weights       20:00   1/20/2011 Weights       35:00   1/24/2011 Weights       35:00   1/26/2011 Weights       35:00   1/29/2011 Weights       35:00   2/2/2011 Weights       35:00   2/7/2011 Weights       35:00   2/10/2011 Weights       35:00   2/23/2011 Weights       20:00   2/25/2011 Weights       20:00   3/2/2011 Weights       20:00   3/14/2011 Weights       10:00   9/6/2011 Weights       20:00   9/12/2011 Weights       20:00   9/19/2011 Weights       20:00   9/21/2011 Weights       10:00   12/12/2011 Weights       45:00   12/14/2011 Weights       45:00   12/16/2011 Weights       35:00   12/20/2011 Weights       35:00