3/18/2020
5 mi
45:00
9:00 mi
Brooks Adrenaline - GTS 19 (GTS Blue Gold)
8x400 at piper. 80 second rest, reduce next time. the same lengths for 1,3,5,7 and 2,4,6, 8 ----76, 84, 74, 84, 74, 83, 74, 79. felt good, light rain. coronoavirus scare time