Notes
18race in CP, 3 loops, 1:57:17. if u run again remember that you lap people and its hard to get water at stops. 40:04, 6:41 pace for loop 1. first mile was very slow, 7:05, crowd and casual pace. 38:45 (6:28 pace) for loop 2, felt good at the 11-12 mile marks. 38:28 for loop3 (6:25 pace). started the last loop solid but ran out of gas for the last mile, although i think still in 6:15ish pace. pretty pained legs after race and walked all the way home from 102nd but felt good about the race.