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4/2/2020

5 mi

40:00

8:00 mi

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Notes

had to run on the cm bike path, guessed distance by simply jogging at 8min pace ahead. starting where straighaway starts near CM center, 200m at the bench. 400m at the pipe on right after the bridge. 600m at the end of teh stone steps on the right. 800m is after the old railstop, after the road up, 5th tree, kind of bigger. 200/400/600/800/600/400/200 =34, 45r, 75, 60r, 1:56, 90r, 2:40, 2:00r, 1:57, 75r, 70, 60r, 35

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