| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2019 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
50:00 |
10:00 |
 |
| 11/27/2018 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/9/2017 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/20/2016 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 6/27/2016 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/7/2016 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 12/22/2015 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/25/2014 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/27/2014 |
Run |
TN Valley-horse spring-wolf grade |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
| 7/16/2013 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
50:00 |
10:00 |
|