| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2020 |
Run |
Dawn Falls-Barbara Springs |
Speed |
5.5 mi |
55:00 |
10:00 |
 |
| 3/21/2018 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 8/27/2017 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 1/3/2017 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
47:00 |
8:33 |
|
| 7/19/2016 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 12/30/2015 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 11/18/2015 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 8/30/2015 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 8/23/2015 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 8/17/2014 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 4/16/2014 |
Run |
Dawn Falls-Barbara Springs |
Interval |
5.5 mi |
42:00 |
7:39 |
|
| 4/2/2014 |
Run |
Dawn Falls-Barbara Springs |
Tempo |
5.5 mi |
44:00 |
8:00 |
|
| 2/10/2014 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
46:00 |
8:22 |
|
| 6/15/2013 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
52:00 |
9:28 |
|
| 6/8/2013 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
51:00 |
9:17 |
|
| 4/14/2013 |
Run |
Dawn Falls-Barbara Springs |
Easy |
5.5 mi |
42:00 |
7:39 |
|