| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2013 |
Run |
mount return |
Long |
19.0 km |
1:38:18 |
5:11 |
 |
| 10/3/2013 |
Run |
beach |
Easy |
6.0 km |
33:00 |
5:30 |
|
| 10/3/2013 |
Run |
gravel path |
Easy |
10.0 km |
52:00 |
5:12 |
|
| 9/28/2013 |
Run |
gravel path |
Easy |
8.0 km |
44:00 |
5:30 |
|
| 9/27/2013 |
Run |
gravel path |
Easy |
14.0 km |
1:09:58 |
5:00 |
|
| 9/27/2013 |
Run |
gravel path |
Easy |
6.0 km |
30:00 |
5:00 |
|
| 9/25/2013 |
Run |
gravel path |
Easy |
6.0 km |
32:00 |
5:20 |
|
| 9/21/2013 |
Run |
gravel path |
Easy |
8.0 km |
44:00 |
5:30 |
|
| 9/19/2013 |
Run |
gravel path |
Easy |
10.0 km |
54:00 |
5:24 |
|
| 9/17/2013 |
Run |
gravel path |
Easy |
6.0 km |
32:00 |
5:20 |
|
| 9/17/2013 |
Run |
gravel path |
Easy |
10.0 km |
52:00 |
5:12 |
|
|