Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing piwikiwi's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
6/3/2012
Run
mount joggers and walkers 10km
Race
10.0 km
36:59
3:42
7/1/2012
Run
Easy
20.0 km
1:31:00
4:33
7/3/2012
Run
Hill
10.0 km
55:00
5:30
7/4/2012
Run
Interval
10.0 km
36:00
3:36
7/5/2012
Run
beach
Easy
10.0 km
48:35
4:52
7/6/2012
Run
Easy
10.0 km
49:59
5:00
7/12/2012
Run
Easy
13.0 km
1:01:41
4:45
7/13/2012
Run
Easy
10.0 km
45:11
4:32
7/14/2012
Run
Easy
14.0 km
1:07:43
4:51
7/15/2012
Run
Easy
10.0 km
48:38
4:52
7/16/2012
Run
Easy
16.0 km
1:13:00
4:34
7/17/2012
Run
Easy
20.0 km
1:33:21
4:41
7/18/2012
Run
flat
Easy
2.0 km
10:00
5:00
7/18/2012
Run
Tempo
10.0 km
38:33
3:52
7/19/2012
Run
flat
Easy
8.7 km
39:57
4:36
7/19/2012
Run
Easy
8.0 km
37:45
4:44
7/20/2012
Run
Easy
16.0 km
1:17:00
4:49
7/21/2012
Run
Easy
23.0 km
1:46:10
4:37
7/23/2012
Run
Easy
18.0 km
1:22:30
4:35
7/24/2012
Run
Easy
12.0 km
56:01
4:41
7/25/2012
Run
Easy
12.0 km
56:07
4:41
7/26/2012
Run
Easy
18.0 km
1:24:00
4:40
7/27/2012
Run
Easy
10.0 km
46:38
4:40
7/28/2012
Run
Easy
10.0 km
41:07
4:07
7/29/2012
Run
Easy
20.0 km
1:27:53
4:24
7/30/2012
Run
Easy
18.0 km
1:26:00
4:47
7/31/2012
Run
Easy
18.0 km
1:28:00
4:54
8/1/2012
Run
Easy
12.0 km
58:11
4:51
8/2/2012
Run
Easy
18.0 km
1:25:49
4:47
8/3/2012
Run
Easy
15.6 km
1:16:00
4:53
8/4/2012
Run
Easy
10.0 km
41:48
4:11
8/5/2012
Run
Easy
18.0 km
1:26:00
4:47
8/6/2012
Run
Easy
5.0 km
24:19
4:52
8/7/2012
Run
Easy
19.0 km
1:31:30
4:49
8/8/2012
Run
flat
Easy
3.0 km
15:00
5:00
8/8/2012
Run
Interval
6.0 km
21:00
3:30
8/9/2012
Run
Easy
9.0 km
45:05
5:01
8/10/2012
Run
grass flat
Easy
6.0 km
29:48
4:58
8/12/2012
Run
Hill
10.0 km
53:06
5:19
8/13/2012
Run
Easy
19.0 km
1:28:00
4:38
8/14/2012
Run
Easy
14.0 km
1:09:30
4:58
8/15/2012
Run
Easy
12.5 km
59:14
4:45
8/16/2012
Run
Easy
15.0 km
1:12:00
4:48
8/17/2012
Run
Easy
6.0 km
27:09
4:32
8/18/2012
Run
flat
Easy
2.0 km
10:00
5:00
8/18/2012
Run
Tempo
10.0 km
39:11
3:56
8/19/2012
Run
Easy
20.0 km
1:29:38
4:29
8/20/2012
Run
Easy
18.0 km
1:28:00
4:54
8/21/2012
Run
Easy
16.0 km
1:14:00
4:38
8/23/2012
Run
Easy
8.0 km
40:00
5:00
8/23/2012
Run
flat
Tempo
10.0 km
38:02
3:49
8/24/2012
Run
Easy
20.0 km
1:37:00
4:51
8/25/2012
Run
Easy
20.0 km
1:36:39
4:50
8/26/2012
Run
Easy
15.5 km
1:14:27
4:49
8/27/2012
Run
Easy
18.0 km
1:24:00
4:40
8/28/2012
Run
Easy
18.0 km
1:28:00
4:54
8/29/2012
Run
flat
Easy
3.0 km
15:00
5:00
8/29/2012
Run
Tempo
10.0 km
38:57
3:54
8/30/2012
Run
Easy
14.0 km
1:07:00
4:48
8/31/2012
Run
Easy
22.8 km
1:50:31
4:51
9/2/2012
Run
Easy
12.0 km
51:43
4:19
9/3/2012
Run
Hill
10.0 km
48:31
4:52
9/4/2012
Run
Easy
12.0 km
58:00
4:50
9/5/2012
Run
Easy
11.0 km
57:43
5:15
9/6/2012
Run
Easy
10.0 km
52:11
5:14
9/7/2012
Run
Easy
10.0 km
46:41
4:41
9/8/2012
Run
Easy
10.0 km
46:21
4:39
9/9/2012
Run
Easy
10.0 km
42:37
4:16
9/10/2012
Run
Easy
18.0 km
1:29:00
4:57
9/11/2012
Run
Easy
16.5 km
1:19:00
4:48
9/12/2012
Run
Easy
17.0 km
1:20:00
4:43
9/13/2012
Run
Easy
23.0 km
1:42:16
4:27
9/14/2012
Run
Easy
10.0 km
47:27
4:45
9/16/2012
Run
Easy
20.0 km
1:38:00
4:54
9/17/2012
Run
Easy
16.0 km
1:16:00
4:45
9/18/2012
Run
Easy
18.4 km
1:29:00
4:51
9/19/2012
Run
Easy
10.0 km
51:37
5:10
9/20/2012
Run
Easy
16.0 km
1:19:00
4:57
9/21/2012
Run
Easy
18.0 km
1:28:00
4:54
9/23/2012
Run
Easy
10.0 km
45:48
4:35
9/24/2012
Run
Easy
16.0 km
1:15:00
4:42
9/25/2012
Run
Easy
16.0 km
1:17:00
4:49
9/26/2012
Run
Easy
8.5 km
42:02
4:57
9/27/2012
Run
Easy
13.0 km
52:22
4:02
9/28/2012
Run
Easy
10.0 km
47:25
4:45
9/29/2012
Run
Easy
20.0 km
1:37:21
4:53
10/1/2012
Run
Easy
10.0 km
49:24
4:57
10/2/2012
Run
Easy
10.0 km
47:11
4:44
10/4/2012
Run
Easy
10.0 km
44:12
4:26
10/5/2012
Run
Easy
5.0 km
24:54
4:59
10/6/2012
Run
Easy
5.0 km
25:48
5:10
10/7/2012
Run
Race
10.0 km
37:07
3:43
10/8/2012
Run
Easy
5.0 km
26:09
5:14
10/9/2012
Run
Easy
10.0 km
50:44
5:05
10/10/2012
Run
Easy
10.0 km
48:34
4:52
10/11/2012
Run
Easy
10.0 km
46:38
4:40
10/12/2012
Run
Easy
6.0 km
27:27
4:35
10/13/2012
Run
Easy
5.0 km
24:11
4:51
10/14/2012
Run
waikato half marathon
Race
21.1 km
1:21:30
3:52
10/15/2012
Run
Easy
5.0 km
27:12
5:27
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help