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10/11/2017

Date

6:34 PM

Time

3.1 mi

Distance

29:38.75

Duration

9:44 mi

Pace

Equipment

NordicTrack A2550 Pro

Health

Weight176.8 lb

Avg HR133 bpm

Max HR153 bpm

kilojoules1707

Splits
Graphs

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Notes

Mini stamina quarters - 5 reps @ 7.6

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