Bike: Tempo Previous Next

1/3/2020

7:06 PM

5.8 mi

35:00.85

9.99 mi / hr

Equipment

Tacx Vortex

Health

184.5 lb
146 bpm
164 bpm
956
  • Splits
  • Graphs

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Notes

I don't know how to get the speed realistic on the indoor trainer but this was a 2x8 minute tempo workout with 4 min rest between.

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