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2/7/2023

Date

10:23 AM

Time

1 mi

Distance

11:30.51

Duration

11:31 mi

Pace

Equipment

ProForm Pro 2000

Health

Weight189.1 lb

Avg HR115 bpm

Max HR125 bpm

kilojoules599

Splits
Graphs

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Notes

Nose breathing, intermittent fasting

Comments