| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2017 |
Run |
|
Default |
1.0 mi |
11:04 |
11:04 |
 |
| 5/21/2017 |
Run |
|
Default |
1.0 mi |
8:59 |
9:00 |
|
| 5/20/2017 |
Run |
|
Default |
1.0 mi |
11:20 |
11:20 |
|
| 5/18/2017 |
Run |
|
Default |
1.0 mi |
11:14 |
11:15 |
|
| 5/16/2017 |
Run |
|
Default |
1.0 mi |
10:34 |
10:35 |
|
| 5/15/2017 |
Run |
|
Default |
1.0 mi |
11:12 |
11:13 |
|
| 5/11/2017 |
Run |
|
Recovery |
1.0 mi |
11:18 |
11:18 |
|
| 5/9/2017 |
Run |
|
Default |
1.0 mi |
11:14 |
11:14 |
|
| 5/4/2017 |
Run |
|
Default |
1.0 mi |
11:08 |
11:08 |
|
| 4/29/2017 |
Run |
|
Default |
1.0 mi |
10:51 |
10:52 |
|
| 4/27/2017 |
Run |
|
Default |
1.0 mi |
11:11 |
11:11 |
|
| 4/25/2017 |
Run |
|
Strides |
2.0 mi |
20:37 |
10:19 |
|
| 4/24/2017 |
Run |
|
Default |
1.0 mi |
11:16 |
11:17 |
|
| 4/22/2017 |
Run |
|
Default |
1.0 mi |
10:14 |
10:15 |
|
| 4/20/2017 |
Run |
|
Default |
1.0 mi |
10:32 |
10:32 |
|
| 4/15/2017 |
Run |
|
Default |
1.0 mi |
10:17 |
10:17 |
|
| 4/13/2017 |
Run |
|
Default |
1.0 mi |
10:47 |
10:23 |
|
| 4/10/2017 |
Run |
|
Default |
1.1 mi |
11:58 |
11:11 |
|
| 4/8/2017 |
Run |
|
Default |
1.1 mi |
12:01 |
10:44 |
|
| 4/4/2017 |
Run |
|
Interval |
2.4 mi |
26:50 |
11:17 |
|
| 3/30/2017 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
| 3/28/2017 |
Run |
|
Interval |
2.3 mi |
22:26 |
9:59 |
|
| 3/23/2017 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
| 3/20/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 3/13/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 3/11/2017 |
Run |
|
Default |
1.0 mi |
9:09 |
9:10 |
|
| 3/10/2017 |
Run |
|
Default |
1.0 mi |
10:48 |
10:49 |
|
| 3/7/2017 |
Run |
|
Default |
1.1 mi |
10:00 |
9:16 |
|
| 3/6/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 3/5/2017 |
Run |
|
Default |
1.0 mi |
10:55 |
10:55 |
|
| 3/4/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 3/3/2017 |
Run |
|
Default |
1.0 mi |
9:45 |
9:45 |
|
| 3/2/2017 |
Run |
|
Default |
1.0 mi |
10:35 |
10:35 |
|
| 3/1/2017 |
Run |
|
Default |
1.0 mi |
9:16 |
9:16 |
|
| 2/28/2017 |
Run |
|
Interval |
1.0 mi |
9:59 |
10:00 |
|
| 2/27/2017 |
Run |
|
Default |
1.0 mi |
9:43 |
9:44 |
|
| 2/23/2017 |
Run |
|
Default |
1.0 mi |
10:54 |
10:55 |
|
| 2/18/2017 |
Run |
|
Default |
1.0 mi |
9:08 |
9:08 |
|
| 2/17/2017 |
Run |
|
Default |
1.0 mi |
9:59 |
9:59 |
|
| 2/16/2017 |
Run |
|
Default |
1.0 mi |
10:31 |
10:32 |
|
| 2/14/2017 |
Run |
|
Default |
1.0 mi |
10:01 |
10:02 |
|
| 2/10/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 2/9/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 2/3/2017 |
Run |
|
Default |
1.0 mi |
8:53 |
8:53 |
|
| 1/31/2017 |
Run |
|
Base |
1.0 mi |
10:01 |
10:01 |
|
| 1/30/2017 |
Run |
|
Base |
1.3 mi |
12:53 |
9:55 |
|
| 1/29/2017 |
Run |
|
Default |
1.0 mi |
10:02 |
10:02 |
|
| 1/27/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 1/26/2017 |
Run |
|
Default |
1.0 mi |
10:07 |
10:07 |
|
| 1/25/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:01 |
|
| 1/24/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
12:00 |
|
| 1/23/2017 |
Run |
|
Default |
1.0 mi |
9:59 |
10:00 |
|
| 1/22/2017 |
Run |
|
Default |
1.0 mi |
9:07 |
9:07 |
|
| 1/21/2017 |
Run |
|
Default |
1.0 mi |
9:58 |
9:58 |
|
| 1/19/2017 |
Run |
|
Default |
1.0 mi |
9:25 |
9:25 |
|
| 1/17/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 1/16/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 1/15/2017 |
Run |
|
Default |
1.0 mi |
9:49 |
9:49 |
|
| 1/14/2017 |
Run |
|
Default |
1.0 mi |
10:21 |
10:21 |
|
| 1/13/2017 |
Run |
|
Default |
1.0 mi |
11:58 |
11:58 |
|
| 1/12/2017 |
Run |
|
Default |
1.0 mi |
11:58 |
11:58 |
|
| 1/11/2017 |
Run |
|
Default |
1.0 mi |
11:37 |
11:38 |
|
| 1/10/2017 |
Run |
|
Default |
1.0 mi |
10:55 |
10:55 |
|
| 1/8/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
11:59 |
|
| 1/6/2017 |
Run |
|
Recovery |
1.0 mi |
13:02 |
13:02 |
|
| 1/5/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
12:00 |
|
| 1/3/2017 |
Run |
|
Default |
1.0 mi |
10:40 |
10:40 |
|
| 1/1/2017 |
Run |
|
Default |
1.0 mi |
12:00 |
12:01 |
|
| 12/31/2016 |
Run |
|
Base |
1.0 mi |
11:59 |
12:00 |
|
| 12/30/2016 |
Run |
|
Recovery |
1.0 mi |
10:55 |
10:55 |
|
| 12/24/2016 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
| 12/22/2016 |
Run |
|
Recovery |
1.0 mi |
11:36 |
11:29 |
|
| 12/21/2016 |
Run |
|
Interval |
3.0 mi |
29:15 |
9:45 |
|
| 12/20/2016 |
Run |
|
Recovery |
1.0 mi |
11:57 |
11:37 |
|
| 12/18/2016 |
Run |
|
Default |
6.0 mi |
58:35 |
9:46 |
|
| 12/17/2016 |
Run |
|
Base |
1.0 mi |
10:56 |
10:57 |
|
| 12/16/2016 |
Run |
|
Tempo |
9.3 mi |
1:30:49 |
9:50 |
|
| 12/15/2016 |
Run |
|
Recovery |
1.0 mi |
10:55 |
10:55 |
|
| 12/10/2016 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
| 12/1/2016 |
Run |
|
Base |
1.0 mi |
11:16 |
11:16 |
|
| 11/30/2016 |
Run |
|
Interval |
5.0 mi |
47:35 |
9:31 |
|
| 11/20/2016 |
Run |
|
Long |
10.0 mi |
1:33:43 |
9:23 |
|
| 11/17/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 11/15/2016 |
Run |
|
Interval |
8.0 mi |
1:13:25 |
9:11 |
|
| 11/10/2016 |
Run |
|
Tempo |
5.6 mi |
48:55 |
8:45 |
|
| 11/4/2016 |
Run |
|
Base |
1.0 mi |
10:02 |
10:02 |
|
| 11/3/2016 |
Run |
|
Tempo |
5.0 mi |
44:45 |
8:57 |
|
| 11/1/2016 |
Run |
|
Interval |
4.5 mi |
43:26 |
9:36 |
|
| 10/31/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 10/27/2016 |
Run |
|
Tempo |
4.6 mi |
40:11 |
8:45 |
|
| 10/26/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 10/25/2016 |
Run |
|
Interval |
4.9 mi |
49:00 |
10:00 |
|
| 10/20/2016 |
Run |
|
Tempo |
4.6 mi |
40:18 |
8:46 |
|
| 10/18/2016 |
Run |
|
Interval |
5.4 mi |
53:00 |
9:49 |
|
| 10/14/2016 |
Run |
|
Tempo |
3.6 mi |
31:53 |
8:52 |
|
| 10/12/2016 |
Run |
|
Interval |
4.6 mi |
45:00 |
9:42 |
|
| 10/11/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 10/10/2016 |
Run |
|
Base |
1.0 mi |
11:02 |
11:02 |
|
| 10/7/2016 |
Run |
|
Tempo |
3.8 mi |
33:35 |
8:51 |
|
| 10/5/2016 |
Run |
|
Base |
1.0 mi |
10:30 |
10:30 |
|
|