Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/3/2020 Bike   Recovery 6.2 mi 30:05 4:51
4/2/2020 Bike   Interval 23.2 mi 1:10:01 3:02
4/1/2020 Bike   Recovery 6.5 mi 30:01 4:38
3/31/2020 Bike   Interval 23.0 mi 1:10:02 3:03
3/30/2020 Bike   Recovery 5.9 mi 30:05 5:05
3/28/2020 Bike   Default 27.5 mi 1:38:38 3:35
3/27/2020 Bike   Recovery 4.3 mi 20:01 4:39
3/26/2020 Bike   Interval 16.0 mi 1:00:02 3:46
3/25/2020 Bike   Recovery 5.5 mi 30:01 5:30
3/24/2020 Bike   Interval 18.0 mi 1:00:18 3:21
3/23/2020 Bike   Recovery 3.1 mi 13:17 4:21
3/22/2020 Bike   Interval 12.7 mi 54:03 4:15
3/21/2020 Bike   Recovery 4.2 mi 22:44 5:22
3/20/2020 Bike   Easy 11.8 mi 41:19 3:31
3/19/2020 Bike   Tempo 12.6 mi 41:01 3:16
3/18/2020 Bike   Easy 16.2 mi 1:00:01 3:43
3/17/2020 Bike   Easy 9.0 mi 33:33 3:44
3/14/2020 Bike   Easy 8.3 mi 30:01 3:37
3/13/2020 Bike   Recovery 7.2 mi 30:01 4:11
3/12/2020 Bike   Tempo 11.0 mi 45:01 4:06
3/11/2020 Bike   Easy 6.5 mi 26:49 4:07
3/10/2020 Bike   Tempo 17.1 mi 1:00:01 3:31
3/6/2020 Bike   Easy 8.3 mi 30:03 3:38
3/5/2020 Bike   Easy 16.2 mi 1:00:01 3:43
3/3/2020 Bike   Easy 18.0 mi 1:05:03 3:37
2/28/2020 Bike   Easy 3.0 mi 13:56 4:38
2/26/2020 Bike   Interval 9.4 mi 37:33 4:01
2/25/2020 Bike   Easy 15.3 mi 1:00:02 3:57
2/21/2020 Bike   Tempo 8.3 mi 30:02 3:38
2/14/2020 Bike   Easy 3.0 mi 11:25 3:48
2/12/2020 Bike   Tempo 4.1 mi 13:32 3:19
2/10/2020 Bike   Tempo 8.2 mi 30:02 3:39
2/8/2020 Bike   Default 8.3 mi 30:03 3:39
2/5/2020 Bike   Tempo 7.6 mi 30:01 3:57
1/31/2020 Bike   Tempo 8.9 mi 30:38 3:28
1/30/2020 Bike   Easy 3.4 mi 12:00 3:34
1/28/2020 Bike   Tempo 8.1 mi 30:02 3:43
1/26/2020 Bike   Tempo 8.9 mi 30:24 3:26
1/25/2020 Bike   Recovery 3.0 mi 10:56 3:38
1/23/2020 Bike   Easy 3.0 mi 11:14 3:44
1/21/2020 Bike   Tempo 17.9 mi 1:00:01 3:22
1/19/2020 Bike   Tempo 16.9 mi 1:00:01 3:34
1/18/2020 Bike   Easy 5.5 mi 20:01 3:40
1/16/2020 Bike   Tempo 17.0 mi 59:59 3:33
1/12/2020 Bike   Easy 4.1 mi 16:55 4:11
1/8/2020 Bike   Easy 2.2 mi 8:12 3:45
1/8/2020 Bike   Tempo 6.8 mi 23:12 3:25
1/5/2020 Bike   Interval 12.1 mi 42:12 3:31
1/4/2020 Bike   Recovery 6.8 mi 30:14 4:28
1/3/2020 Bike   Tempo 5.8 mi 35:01 6:01
12/31/2019 Bike   Easy 3.1 mi 12:11 3:58
12/29/2019 Bike   Easy 4.3 mi 30:02 7:00
12/26/2019 Bike   Easy 3.1 mi 12:01 3:54
12/25/2019 Bike   Default 6.7 mi 30:00 4:31
12/24/2019 Bike   Default 3.8 mi 15:53 4:10
12/23/2019 Bike   Easy 3.0 mi 12:00 4:00