| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/8/2020 |
Bike |
|
Easy |
2.2 mi |
8:12 |
3:45 |
 |
| 1/25/2020 |
Bike |
|
Recovery |
3.0 mi |
10:56 |
3:38 |
|
| 1/23/2020 |
Bike |
|
Easy |
3.0 mi |
11:14 |
3:44 |
|
| 2/14/2020 |
Bike |
|
Easy |
3.0 mi |
11:25 |
3:48 |
|
| 12/23/2019 |
Bike |
|
Easy |
3.0 mi |
12:00 |
4:00 |
|
| 1/30/2020 |
Bike |
|
Easy |
3.4 mi |
12:00 |
3:34 |
|
| 12/26/2019 |
Bike |
|
Easy |
3.1 mi |
12:01 |
3:54 |
|
| 12/31/2019 |
Bike |
|
Easy |
3.1 mi |
12:11 |
3:58 |
|
| 6/18/2020 |
Bike |
|
Default |
3.2 mi |
13:01 |
4:08 |
|
| 3/23/2020 |
Bike |
|
Recovery |
3.1 mi |
13:17 |
4:21 |
|
| 2/12/2020 |
Bike |
|
Test |
4.1 mi |
13:32 |
3:19 |
|
| 6/4/2020 |
Bike |
|
Default |
2.2 mi |
13:40 |
6:17 |
|
| 2/28/2020 |
Bike |
|
Easy |
3.0 mi |
13:56 |
4:38 |
|
| 6/3/2021 |
Bike |
|
Z1 |
4.1 mi |
15:00 |
3:42 |
|
| 6/5/2021 |
Bike |
|
Z1 |
4.0 mi |
15:00 |
3:48 |
|
| 7/4/2022 |
Bike |
|
Default |
4.1 mi |
15:00 |
3:41 |
|
| 7/9/2022 |
Bike |
|
Default |
3.0 mi |
15:00 |
5:03 |
|
| 6/11/2021 |
Bike |
|
Z1 |
4.1 mi |
15:00 |
3:41 |
|
| 5/30/2021 |
Bike |
|
Z1 |
4.0 mi |
15:00 |
3:43 |
|
| 6/13/2021 |
Bike |
|
Z1 |
4.1 mi |
15:00 |
3:42 |
|
| 6/2/2021 |
Bike |
|
Z1 |
4.0 mi |
15:00 |
3:44 |
|
| 6/4/2021 |
Bike |
|
Z1 |
4.0 mi |
15:00 |
3:44 |
|
| 6/1/2021 |
Bike |
|
Z1 |
4.0 mi |
15:00 |
3:46 |
|
| 5/29/2021 |
Bike |
|
Z1 |
4.0 mi |
15:00 |
3:44 |
|
| 4/5/2021 |
Bike |
|
Z1 |
2.7 mi |
15:00 |
5:32 |
|
| 1/26/2021 |
Bike |
|
Z1 |
3.4 mi |
15:00 |
4:22 |
|
| 7/11/2022 |
Bike |
|
Default |
2.8 mi |
15:00 |
5:20 |
|
| 5/31/2021 |
Bike |
|
Z1 |
4.0 mi |
15:01 |
3:46 |
|
| 3/15/2021 |
Bike |
|
Z1 |
1.7 mi |
15:01 |
9:00 |
|
| 4/6/2021 |
Bike |
|
Z1 |
2.7 mi |
15:01 |
5:33 |
|
| 6/7/2021 |
Bike |
|
Z1 |
4.1 mi |
15:01 |
3:39 |
|
| 6/9/2020 |
Bike |
|
Easy |
3.5 mi |
15:01 |
4:17 |
|
| 8/7/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:43 |
|
| 1/13/2021 |
Bike |
|
Z1 |
3.4 mi |
15:01 |
4:25 |
|
| 10/23/2020 |
Bike |
|
Recovery |
3.4 mi |
15:01 |
4:23 |
|
| 5/28/2021 |
Bike |
|
Z1 |
3.9 mi |
15:01 |
3:52 |
|
| 12/17/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:44 |
|
| 4/7/2021 |
Bike |
|
Default |
3.8 mi |
15:01 |
4:00 |
|
| 3/5/2021 |
Bike |
|
Z1 |
3.2 mi |
15:01 |
4:45 |
|
| 3/19/2021 |
Bike |
|
Z1 |
2.4 mi |
15:01 |
6:11 |
|
| 8/22/2020 |
Bike |
|
Recovery |
3.1 mi |
15:01 |
4:47 |
|
| 7/7/2022 |
Bike |
|
Default |
4.1 mi |
15:01 |
3:40 |
|
| 5/11/2020 |
Bike |
|
Recovery |
3.0 mi |
15:01 |
4:57 |
|
| 6/14/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:43 |
|
| 8/31/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:39 |
|
| 12/9/2020 |
Bike |
|
Recovery |
3.6 mi |
15:01 |
4:11 |
|
| 3/17/2021 |
Bike |
|
Z1 |
2.8 mi |
15:01 |
5:18 |
|
| 2/25/2021 |
Bike |
|
Z1 |
3.2 mi |
15:01 |
4:45 |
|
| 4/24/2020 |
Bike |
|
Recovery |
3.4 mi |
15:01 |
4:29 |
|
| 10/15/2020 |
Bike |
|
Recovery |
3.6 mi |
15:01 |
4:08 |
|
| 3/10/2021 |
Bike |
|
Z1 |
3.1 mi |
15:01 |
4:54 |
|
| 8/12/2022 |
Bike |
|
Default |
2.8 mi |
15:01 |
5:23 |
|
| 7/6/2020 |
Bike |
|
Recovery |
3.3 mi |
15:01 |
4:34 |
|
| 1/15/2021 |
Bike |
|
Z1 |
3.4 mi |
15:01 |
4:24 |
|
| 1/22/2021 |
Bike |
|
Z1 |
2.2 mi |
15:01 |
6:56 |
|
| 4/30/2020 |
Bike |
|
Recovery |
3.9 mi |
15:01 |
3:50 |
|
| 7/13/2020 |
Bike |
|
Recovery |
3.3 mi |
15:01 |
4:33 |
|
| 7/20/2020 |
Bike |
|
Recovery |
3.1 mi |
15:01 |
4:52 |
|
| 1/11/2021 |
Bike |
|
Z1 |
3.5 mi |
15:01 |
4:15 |
|
| 2/2/2021 |
Bike |
|
Z1 |
3.5 mi |
15:01 |
4:16 |
|
| 7/3/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:39 |
|
| 10/26/2020 |
Bike |
|
Recovery |
4.3 mi |
15:01 |
3:29 |
|
| 5/3/2021 |
Bike |
|
Z1 |
4.1 mi |
15:01 |
3:39 |
|
| 7/31/2020 |
Bike |
|
Recovery |
3.1 mi |
15:01 |
4:51 |
|
| 11/11/2020 |
Bike |
|
Recovery |
3.4 mi |
15:01 |
4:26 |
|
| 8/9/2020 |
Bike |
|
Recovery |
3.3 mi |
15:01 |
4:38 |
|
| 1/20/2021 |
Bike |
|
Z1 |
3.1 mi |
15:01 |
4:55 |
|
| 9/14/2020 |
Bike |
|
Recovery |
3.4 mi |
15:01 |
4:26 |
|
| 10/21/2020 |
Bike |
|
Recovery |
3.3 mi |
15:01 |
4:31 |
|
| 12/30/2020 |
Bike |
|
Z1 |
3.2 mi |
15:01 |
4:40 |
|
| 2/5/2021 |
Bike |
|
Z1 |
3.2 mi |
15:01 |
4:47 |
|
| 11/22/2020 |
Bike |
|
Recovery |
4.0 mi |
15:01 |
3:47 |
|
| 2/22/2021 |
Bike |
|
Z1 |
3.1 mi |
15:01 |
4:52 |
|
| 8/24/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:44 |
|
| 9/23/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:45 |
|
| 1/18/2021 |
Bike |
|
Z1 |
3.5 mi |
15:01 |
4:15 |
|
| 2/19/2021 |
Bike |
|
Z1 |
3.2 mi |
15:01 |
4:45 |
|
| 9/1/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:41 |
|
| 1/8/2021 |
Bike |
|
Z1 |
1.9 mi |
15:01 |
7:47 |
|
| 5/6/2020 |
Bike |
|
Recovery |
3.4 mi |
15:01 |
4:26 |
|
| 7/22/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:39 |
|
| 4/27/2020 |
Bike |
|
Recovery |
3.7 mi |
15:01 |
4:01 |
|
| 6/5/2020 |
Bike |
|
Recovery |
3.3 mi |
15:01 |
4:36 |
|
| 1/4/2021 |
Bike |
|
Z1 |
3.8 mi |
15:01 |
4:00 |
|
| 4/3/2021 |
Bike |
|
Z1 |
2.8 mi |
15:01 |
5:28 |
|
| 8/5/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:41 |
|
| 12/24/2020 |
Bike |
|
Z1 |
3.4 mi |
15:01 |
4:26 |
|
| 12/16/2020 |
Bike |
|
Recovery |
3.3 mi |
15:01 |
4:37 |
|
| 11/17/2020 |
Bike |
|
Recovery |
3.7 mi |
15:01 |
4:02 |
|
| 8/3/2020 |
Bike |
|
Recovery |
3.3 mi |
15:01 |
4:34 |
|
| 5/29/2020 |
Bike |
|
Recovery |
3.4 mi |
15:01 |
4:26 |
|
| 11/27/2020 |
Bike |
|
Recovery |
3.5 mi |
15:01 |
4:21 |
|
| 11/12/2020 |
Bike |
|
Recovery |
3.6 mi |
15:01 |
4:11 |
|
| 5/27/2021 |
Bike |
|
Z1 |
3.9 mi |
15:01 |
3:50 |
|
| 1/29/2021 |
Bike |
|
Z1 |
3.4 mi |
15:01 |
4:25 |
|
| 7/27/2020 |
Bike |
|
Recovery |
3.2 mi |
15:01 |
4:40 |
|
| 10/30/2020 |
Bike |
|
Recovery |
3.4 mi |
15:01 |
4:29 |
|
| 4/14/2020 |
Bike |
|
Recovery |
2.8 mi |
15:01 |
5:22 |
|
| 3/29/2021 |
Bike |
|
Z1 |
3.1 mi |
15:01 |
4:56 |
|
| 3/12/2021 |
Bike |
|
Z1 |
1.8 mi |
15:01 |
8:21 |
|
|