| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/17/2018 |
Run |
|
Base |
1.0 mi |
11:35 |
11:36 |
 |
| 2/24/2018 |
Run |
|
Base |
3.0 mi |
28:56 |
9:39 |
|
| 3/6/2018 |
Run |
|
Base |
6.0 mi |
59:04 |
9:51 |
|
| 3/8/2018 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
| 3/20/2018 |
Run |
|
Base |
3.0 mi |
29:52 |
9:58 |
|
| 5/16/2018 |
Run |
|
Base |
1.6 mi |
16:59 |
10:37 |
|
| 5/17/2018 |
Run |
|
Base |
1.0 mi |
10:36 |
10:36 |
|
| 5/31/2018 |
Run |
|
Base |
1.0 mi |
11:22 |
11:23 |
|
| 6/2/2018 |
Run |
|
Base |
3.1 mi |
34:34 |
11:10 |
|
| 9/27/2018 |
Run |
|
Base |
1.0 mi |
11:36 |
11:37 |
|
| 11/21/2018 |
Run |
|
Base |
1.0 mi |
10:49 |
10:50 |
|
| 11/30/2018 |
Run |
|
Base |
1.0 mi |
9:47 |
9:48 |
|
| 12/20/2018 |
Run |
|
Base |
1.0 mi |
11:29 |
11:30 |
|
| 12/31/2018 |
Run |
|
Base |
1.0 mi |
12:22 |
12:22 |
|
| 1/6/2019 |
Run |
|
Base |
1.0 mi |
10:56 |
10:56 |
|
| 1/17/2019 |
Run |
|
Base |
1.0 mi |
11:00 |
11:00 |
|
| 1/30/2019 |
Run |
|
Base |
1.0 mi |
11:24 |
11:25 |
|
| 1/31/2019 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 2/3/2019 |
Run |
|
Base |
1.0 mi |
11:52 |
11:52 |
|
| 2/18/2019 |
Run |
|
Base |
1.0 mi |
12:28 |
12:28 |
|
| 2/19/2019 |
Run |
|
Base |
1.0 mi |
11:57 |
11:57 |
|
| 2/28/2019 |
Run |
|
Base |
1.0 mi |
12:14 |
12:15 |
|
| 3/5/2019 |
Run |
|
Base |
1.0 mi |
11:53 |
11:54 |
|
| 3/7/2019 |
Run |
|
Base |
1.0 mi |
12:04 |
12:04 |
|
| 3/16/2019 |
Run |
|
Base |
1.0 mi |
11:45 |
11:46 |
|
| 3/21/2019 |
Run |
|
Base |
1.0 mi |
11:11 |
11:11 |
|
| 4/1/2019 |
Run |
|
Base |
1.0 mi |
12:44 |
12:44 |
|
| 4/3/2019 |
Run |
|
Base |
1.0 mi |
11:53 |
11:53 |
|
| 4/5/2019 |
Run |
|
Base |
1.0 mi |
11:26 |
11:19 |
|
| 4/8/2019 |
Run |
|
Base |
1.0 mi |
11:32 |
11:33 |
|
| 4/14/2019 |
Run |
|
Base |
3.5 mi |
37:57 |
10:51 |
|
| 4/19/2019 |
Run |
|
Base |
1.0 mi |
11:46 |
11:46 |
|
| 4/26/2019 |
Run |
|
Base |
1.0 mi |
11:58 |
11:59 |
|
| 6/16/2019 |
Run |
|
Base |
1.0 mi |
14:00 |
14:00 |
|
| 7/31/2019 |
Run |
|
Base |
1.0 mi |
11:28 |
11:28 |
|
| 9/25/2019 |
Run |
|
Base |
1.0 mi |
11:00 |
11:01 |
|
| 11/4/2019 |
Run |
|
Base |
1.0 mi |
10:41 |
10:41 |
|
| 11/5/2019 |
Run |
|
Base |
1.0 mi |
11:13 |
11:13 |
|
| 11/13/2019 |
Run |
|
Base |
1.0 mi |
10:49 |
10:50 |
|
| 11/14/2019 |
Run |
|
Base |
1.0 mi |
12:06 |
12:06 |
|
| 11/15/2019 |
Run |
|
Base |
1.2 mi |
12:12 |
10:06 |
|
| 11/21/2019 |
Run |
|
Base |
1.5 mi |
16:26 |
10:58 |
|
| 11/23/2019 |
Run |
|
Base |
1.0 mi |
11:10 |
11:10 |
|
| 11/26/2019 |
Run |
|
Base |
1.0 mi |
10:50 |
10:50 |
|
| 12/8/2019 |
Run |
|
Base |
1.0 mi |
11:56 |
11:56 |
|
| 12/9/2019 |
Run |
|
Base |
1.0 mi |
11:40 |
11:41 |
|
| 12/15/2019 |
Run |
|
Base |
1.0 mi |
10:59 |
11:00 |
|
| 12/16/2019 |
Run |
|
Base |
1.0 mi |
11:40 |
11:40 |
|
| 12/19/2019 |
Run |
|
Base |
1.0 mi |
11:45 |
11:45 |
|
| 12/22/2019 |
Run |
|
Base |
1.0 mi |
11:35 |
11:36 |
|
| 1/10/2020 |
Run |
|
Base |
1.0 mi |
10:59 |
10:59 |
|
| 1/11/2020 |
Run |
|
Base |
1.0 mi |
10:00 |
10:01 |
|
| 1/17/2020 |
Run |
|
Base |
1.0 mi |
11:02 |
11:02 |
|
| 1/22/2020 |
Run |
|
Base |
1.0 mi |
10:43 |
10:43 |
|
| 2/1/2020 |
Run |
|
Base |
1.0 mi |
12:01 |
12:02 |
|
| 2/2/2020 |
Run |
|
Base |
1.0 mi |
10:52 |
10:52 |
|
| 2/6/2020 |
Run |
|
Base |
1.0 mi |
12:12 |
12:13 |
|
| 11/3/2020 |
Run |
|
Base |
1.0 mi |
11:20 |
11:21 |
|
| 12/18/2020 |
Run |
|
Base |
1.0 mi |
11:25 |
11:25 |
|
| 12/17/2022 |
Run |
|
Base |
1.0 mi |
10:58 |
10:58 |
|
| 12/17/2022 |
Run |
|
Base |
3.0 mi |
33:21 |
11:08 |
|
| 12/23/2022 |
Run |
|
Base |
1.0 mi |
10:24 |
10:18 |
|
| 12/25/2022 |
Run |
|
Base |
1.0 mi |
11:34 |
11:35 |
|
| 12/27/2022 |
Run |
|
Base |
1.0 mi |
11:18 |
11:18 |
|
| 12/28/2022 |
Run |
|
Base |
1.0 mi |
11:01 |
11:01 |
|
| 1/4/2023 |
Run |
|
Base |
1.0 mi |
10:48 |
10:48 |
|
| 1/5/2023 |
Run |
|
Base |
1.0 mi |
10:40 |
10:40 |
|
| 1/7/2023 |
Run |
|
Base |
1.0 mi |
11:04 |
11:04 |
|
| 1/10/2023 |
Run |
|
Base |
1.0 mi |
10:51 |
10:51 |
|
| 1/11/2023 |
Run |
|
Base |
1.0 mi |
10:49 |
10:49 |
|
| 1/12/2023 |
Run |
|
Base |
1.0 mi |
10:50 |
10:51 |
|
| 1/14/2023 |
Run |
|
Base |
1.0 mi |
10:40 |
10:40 |
|
| 1/18/2023 |
Run |
|
Base |
1.0 mi |
10:51 |
10:52 |
|
| 1/19/2023 |
Run |
|
Base |
1.0 mi |
10:40 |
10:40 |
|
| 1/21/2023 |
Run |
|
Base |
1.0 mi |
10:25 |
10:25 |
|
| 1/24/2023 |
Run |
|
Base |
1.0 mi |
10:12 |
10:13 |
|
| 1/26/2023 |
Run |
|
Base |
1.0 mi |
10:46 |
10:47 |
|
| 1/29/2023 |
Run |
|
Base |
1.0 mi |
10:59 |
11:00 |
|
| 1/31/2023 |
Run |
|
Base |
1.0 mi |
11:03 |
11:03 |
|
| 2/1/2023 |
Run |
|
Base |
1.0 mi |
10:37 |
10:38 |
|
| 2/4/2023 |
Run |
|
Base |
1.0 mi |
11:04 |
11:05 |
|
| 2/7/2023 |
Run |
|
Base |
1.0 mi |
11:31 |
11:31 |
|
| 2/8/2023 |
Run |
|
Base |
1.0 mi |
10:38 |
10:38 |
|
| 2/9/2023 |
Run |
|
Base |
1.0 mi |
10:26 |
10:27 |
|
| 2/11/2023 |
Run |
|
Base |
1.0 mi |
10:12 |
10:12 |
|
| 2/14/2023 |
Run |
|
Base |
1.0 mi |
10:12 |
10:06 |
|
| 2/18/2023 |
Run |
|
Base |
1.0 mi |
11:46 |
11:47 |
|
| 2/21/2023 |
Run |
|
Base |
1.0 mi |
10:38 |
10:39 |
|
| 2/25/2023 |
Run |
|
Base |
1.6 mi |
17:09 |
11:05 |
|
| 3/11/2023 |
Run |
|
Base |
1.0 mi |
12:00 |
12:01 |
|
| 3/30/2023 |
Run |
|
Base |
1.0 mi |
10:52 |
10:46 |
|
| 4/1/2023 |
Run |
|
Base |
1.0 mi |
10:56 |
10:57 |
|
| 4/12/2023 |
Run |
|
Base |
2.0 mi |
22:44 |
11:22 |
|
| 4/26/2023 |
Run |
|
Base |
3.0 mi |
33:59 |
11:20 |
|
| 6/8/2023 |
Run |
|
Base |
1.0 mi |
11:07 |
11:08 |
|
| 7/26/2023 |
Run |
|
Base |
3.0 mi |
32:25 |
10:49 |
|
| 8/24/2023 |
Run |
|
Base |
1.0 mi |
12:15 |
12:16 |
|
| 11/21/2023 |
Run |
|
Base |
1.0 mi |
11:27 |
11:28 |
|
| 11/21/2023 |
Run |
|
Base |
3.3 mi |
35:38 |
10:58 |
|
| 11/24/2023 |
Run |
|
Base |
3.0 mi |
36:02 |
12:01 |
|
|