| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2016 |
Run |
|
Default |
2.9 mi |
33:53 |
11:32 |
 |
| 8/26/2016 |
Run |
|
Default |
2.8 mi |
33:49 |
12:10 |
|
| 8/25/2016 |
Run |
|
Default |
3.0 mi |
34:18 |
11:26 |
|
| 8/24/2016 |
Run |
|
Default |
4.0 mi |
44:14 |
11:06 |
|
| 8/23/2016 |
Run |
|
Default |
3.2 mi |
37:33 |
11:42 |
|
| 8/22/2016 |
Run |
|
Default |
3.3 mi |
36:31 |
11:15 |
|
| 8/21/2016 |
Run |
|
Default |
3.4 mi |
37:57 |
11:08 |
|
| 8/20/2016 |
Run |
|
Default |
1.9 mi |
22:14 |
11:46 |
|
| 8/19/2016 |
Run |
|
Default |
3.9 mi |
45:11 |
11:39 |
|
| 8/18/2016 |
Run |
|
Default |
3.3 mi |
40:24 |
12:17 |
|
| 8/17/2016 |
Run |
|
Default |
1.0 mi |
9:21 |
9:21 |
|
| 8/16/2016 |
Run |
|
Default |
5.6 mi |
1:05:30 |
11:47 |
|
| 8/15/2016 |
Run |
|
Default |
4.0 mi |
44:31 |
11:05 |
|
| 8/14/2016 |
Run |
|
Default |
5.6 mi |
1:04:34 |
11:36 |
|
| 8/13/2016 |
Run |
|
Default |
1.0 mi |
9:40 |
9:41 |
|
| 8/12/2016 |
Run |
|
Default |
4.1 mi |
44:54 |
11:01 |
|
| 8/12/2016 |
Run |
|
Default |
4.1 mi |
44:54 |
11:01 |
|
| 8/11/2016 |
Run |
|
Default |
4.0 mi |
44:42 |
11:11 |
|
| 8/10/2016 |
Run |
|
Default |
4.0 mi |
45:54 |
11:29 |
|
| 8/9/2016 |
Run |
|
Default |
1.0 mi |
10:01 |
10:01 |
|
| 8/8/2016 |
Run |
|
Default |
2.3 mi |
26:25 |
11:45 |
|
| 8/7/2016 |
Run |
|
Default |
3.2 mi |
37:03 |
11:29 |
|
| 8/6/2016 |
Run |
|
Default |
2.1 mi |
23:33 |
11:14 |
|
| 8/5/2016 |
Run |
|
Default |
2.3 mi |
28:33 |
12:16 |
|
| 8/4/2016 |
Run |
|
Default |
3.1 mi |
36:40 |
11:43 |
|
| 8/3/2016 |
Run |
|
Default |
2.3 mi |
27:25 |
12:12 |
|
| 8/3/2016 |
Run |
|
Default |
6.0 mi |
1:01:21 |
10:14 |
|
| 8/2/2016 |
Run |
|
Default |
1.0 mi |
10:19 |
10:20 |
|
| 8/1/2016 |
Run |
|
Default |
2.3 mi |
27:08 |
12:04 |
|
| 7/31/2016 |
Run |
|
Default |
1.0 mi |
10:01 |
10:20 |
|
| 7/30/2016 |
Run |
|
Default |
1.0 mi |
12:31 |
12:10 |
|
| 7/29/2016 |
Run |
|
Default |
5.6 mi |
1:06:42 |
11:53 |
|
| 7/28/2016 |
Run |
|
Default |
1.0 mi |
11:48 |
11:49 |
|
| 7/27/2016 |
Run |
|
Default |
8.0 mi |
1:30:11 |
11:17 |
|
| 7/26/2016 |
Run |
|
Default |
3.0 mi |
36:14 |
12:05 |
|
| 7/25/2016 |
Run |
|
Default |
2.0 mi |
24:13 |
12:07 |
|
| 7/24/2016 |
Run |
|
Default |
10.0 mi |
1:43:10 |
10:19 |
|
| 7/23/2016 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
| 7/22/2016 |
Run |
|
Default |
3.4 mi |
37:19 |
10:59 |
|
| 7/21/2016 |
Run |
|
Default |
3.0 mi |
36:15 |
12:05 |
|
| 7/20/2016 |
Run |
|
Default |
1.0 mi |
13:02 |
13:02 |
|
| 7/20/2016 |
Run |
|
Tempo |
4.1 mi |
41:12 |
10:05 |
|
| 7/19/2016 |
Run |
|
Default |
2.3 mi |
27:50 |
12:10 |
|
| 7/18/2016 |
Run |
|
Default |
3.0 mi |
35:48 |
11:54 |
|
| 7/17/2016 |
Run |
|
Default |
2.0 mi |
23:22 |
11:45 |
|
| 7/16/2016 |
Run |
|
Default |
5.0 mi |
54:40 |
10:55 |
|
| 7/15/2016 |
Run |
|
Default |
2.0 mi |
24:46 |
12:23 |
|
| 7/14/2016 |
Run |
|
Default |
3.5 mi |
40:36 |
11:39 |
|
| 7/13/2016 |
Run |
|
Tempo |
3.9 mi |
42:00 |
10:50 |
|
| 7/12/2016 |
Run |
|
Default |
2.1 mi |
24:37 |
11:34 |
|
| 7/11/2016 |
Run |
|
Default |
2.1 mi |
25:09 |
11:56 |
|
| 7/10/2016 |
Run |
|
Default |
10.0 mi |
1:46:31 |
10:40 |
|
| 7/9/2016 |
Run |
|
Default |
1.0 mi |
12:07 |
12:07 |
|
| 7/8/2016 |
Run |
|
Default |
3.1 mi |
36:49 |
11:53 |
|
| 7/7/2016 |
Run |
|
Default |
1.0 mi |
11:59 |
11:39 |
|
| 7/6/2016 |
Run |
|
Default |
0.3 mi |
4:13 |
12:25 |
|
| 7/6/2016 |
Run |
|
Tempo |
4.8 mi |
48:13 |
10:10 |
|
| 7/5/2016 |
Run |
|
Default |
1.0 mi |
12:47 |
12:40 |
|
| 7/4/2016 |
Run |
|
Default |
2.0 mi |
24:48 |
12:28 |
|
| 7/3/2016 |
Run |
|
Default |
8.0 mi |
1:21:14 |
10:10 |
|
| 7/2/2016 |
Run |
|
Default |
1.0 mi |
11:13 |
11:13 |
|
| 7/1/2016 |
Run |
|
Default |
2.2 mi |
25:55 |
11:35 |
|
| 6/30/2016 |
Run |
|
Default |
1.0 mi |
11:41 |
11:42 |
|
| 6/29/2016 |
Run |
|
Tempo |
7.0 mi |
1:13:14 |
10:26 |
|
| 6/28/2016 |
Run |
|
Default |
1.0 mi |
12:07 |
12:08 |
|
| 6/27/2016 |
Run |
|
Default |
2.0 mi |
23:02 |
11:42 |
|
| 6/27/2016 |
Run |
|
Default |
2.0 mi |
23:02 |
11:42 |
|
| 6/26/2016 |
Run |
|
Default |
5.3 mi |
58:35 |
11:02 |
|
| 6/25/2016 |
Run |
|
Default |
1.0 mi |
12:13 |
12:14 |
|
| 6/24/2016 |
Run |
|
Default |
6.0 mi |
1:03:04 |
10:30 |
|
| 6/23/2016 |
Run |
|
Default |
2.1 mi |
24:22 |
11:47 |
|
| 6/22/2016 |
Run |
|
Tempo |
6.0 mi |
1:00:01 |
10:05 |
|
| 6/21/2016 |
Run |
|
Default |
2.1 mi |
25:09 |
12:06 |
|
| 6/20/2016 |
Run |
|
Base |
1.0 mi |
11:08 |
11:09 |
|
| 6/19/2016 |
Run |
|
Default |
1.8 mi |
20:10 |
11:13 |
|
| 6/19/2016 |
Run |
|
Default |
6.0 mi |
1:00:19 |
10:04 |
|
| 6/18/2016 |
Run |
|
Default |
1.0 mi |
10:55 |
10:55 |
|
| 6/17/2016 |
Run |
|
Base |
1.0 mi |
9:50 |
9:51 |
|
| 6/16/2016 |
Run |
|
Default |
1.0 mi |
11:12 |
11:13 |
|
| 6/15/2016 |
Run |
|
Base |
2.0 mi |
23:16 |
11:56 |
|
| 6/15/2016 |
Run |
|
Tempo |
6.0 mi |
59:49 |
9:58 |
|
| 6/14/2016 |
Run |
|
Default |
3.8 mi |
43:10 |
11:17 |
|
| 6/13/2016 |
Run |
|
Base |
2.1 mi |
25:53 |
12:24 |
|
| 6/12/2016 |
Run |
|
Default |
6.0 mi |
1:00:54 |
10:07 |
|
| 6/11/2016 |
Run |
|
Default |
2.0 mi |
24:16 |
12:01 |
|
| 6/10/2016 |
Run |
|
Default |
1.0 mi |
10:57 |
10:57 |
|
| 6/9/2016 |
Run |
|
Default |
1.0 mi |
11:37 |
11:37 |
|
| 6/8/2016 |
Run |
|
Default |
2.2 mi |
26:03 |
11:44 |
|
| 6/8/2016 |
Run |
|
Default |
5.4 mi |
58:18 |
10:53 |
|
| 6/7/2016 |
Run |
|
Default |
1.0 mi |
11:12 |
11:13 |
|
| 6/6/2016 |
Run |
|
Default |
1.9 mi |
23:04 |
11:58 |
|
| 6/5/2016 |
Run |
|
Default |
2.2 mi |
30:29 |
14:11 |
|
| 6/5/2016 |
Run |
|
Default |
5.0 mi |
53:45 |
10:44 |
|
| 6/4/2016 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
| 6/3/2016 |
Run |
|
Default |
6.5 mi |
1:06:45 |
10:20 |
|
| 6/2/2016 |
Run |
|
Default |
1.0 mi |
10:49 |
10:49 |
|
| 6/1/2016 |
Run |
|
Default |
2.0 mi |
23:12 |
11:36 |
|
| 6/1/2016 |
Run |
|
Tempo |
5.6 mi |
57:27 |
10:20 |
|
| 5/31/2016 |
Run |
|
Default |
1.8 mi |
19:30 |
10:54 |
|
| 5/30/2016 |
Run |
|
Default |
2.0 mi |
23:11 |
11:50 |
|
|