Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/27/2017 |
Run |
|
Default |
1.0 mi |
11:24 |
11:18 |
|
3/26/2017 |
Run |
|
Default |
4.0 mi |
42:44 |
10:41 |
|
3/25/2017 |
Run |
|
Default |
2.0 mi |
23:24 |
11:29 |
|
3/24/2017 |
Run |
|
Default |
1.0 mi |
12:37 |
12:08 |
|
3/23/2017 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
3/22/2017 |
Run |
|
Default |
3.0 mi |
34:41 |
11:32 |
|
3/21/2017 |
Run |
|
Interval |
2.0 mi |
20:23 |
10:12 |
|
3/20/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
3/19/2017 |
Run |
|
Default |
3.1 mi |
34:53 |
11:07 |
|
3/18/2017 |
Run |
|
Default |
1.0 mi |
9:25 |
9:26 |
|
3/17/2017 |
Run |
|
Default |
1.0 mi |
11:18 |
10:59 |
|
3/16/2017 |
Run |
|
Default |
1.7 mi |
17:39 |
10:20 |
|
3/15/2017 |
Run |
|
Default |
2.0 mi |
21:08 |
10:32 |
|
3/14/2017 |
Run |
|
Default |
2.2 mi |
23:34 |
10:55 |
|
3/13/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
3/12/2017 |
Run |
|
Default |
2.3 mi |
26:02 |
11:35 |
|
3/11/2017 |
Run |
|
Default |
1.0 mi |
9:09 |
9:10 |
|
3/10/2017 |
Run |
|
Default |
1.0 mi |
10:48 |
10:49 |
|
3/9/2017 |
Run |
|
Default |
1.2 mi |
15:05 |
12:29 |
|
3/8/2017 |
Run |
|
Default |
1.0 mi |
11:48 |
11:48 |
|
3/7/2017 |
Run |
|
Default |
1.1 mi |
10:00 |
9:16 |
|
3/6/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
3/5/2017 |
Run |
|
Default |
1.0 mi |
10:55 |
10:55 |
|
3/4/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
3/3/2017 |
Run |
|
Default |
1.0 mi |
9:45 |
9:45 |
|
3/2/2017 |
Run |
|
Default |
1.0 mi |
10:35 |
10:35 |
|
3/1/2017 |
Run |
|
Default |
1.0 mi |
9:16 |
9:16 |
|
2/28/2017 |
Run |
|
Interval |
1.0 mi |
9:59 |
10:00 |
|
2/27/2017 |
Run |
|
Default |
1.0 mi |
9:43 |
9:44 |
|
2/26/2017 |
Run |
|
Default |
5.0 mi |
56:36 |
11:20 |
|
2/25/2017 |
Run |
|
Default |
1.0 mi |
11:20 |
11:14 |
|
2/24/2017 |
Run |
|
Default |
3.0 mi |
35:15 |
11:45 |
|
2/23/2017 |
Run |
|
Default |
1.0 mi |
10:54 |
10:55 |
|
2/22/2017 |
Run |
|
Default |
2.8 mi |
32:30 |
11:30 |
|
2/21/2017 |
Run |
|
Default |
1.0 mi |
11:39 |
11:33 |
|
2/20/2017 |
Run |
|
Default |
1.0 mi |
11:45 |
11:31 |
|
2/19/2017 |
Run |
|
Default |
2.1 mi |
23:59 |
11:43 |
|
2/18/2017 |
Run |
|
Default |
1.0 mi |
9:08 |
9:08 |
|
2/17/2017 |
Run |
|
Default |
1.0 mi |
9:59 |
9:59 |
|
2/16/2017 |
Run |
|
Default |
1.0 mi |
10:31 |
10:32 |
|
2/15/2017 |
Run |
|
Default |
3.8 mi |
41:19 |
10:53 |
|
2/14/2017 |
Run |
|
Default |
1.0 mi |
10:01 |
10:02 |
|
2/13/2017 |
Run |
|
Default |
2.0 mi |
21:29 |
10:45 |
|
2/12/2017 |
Run |
|
Default |
3.3 mi |
34:13 |
10:32 |
|
2/11/2017 |
Run |
|
Default |
1.0 mi |
8:51 |
8:51 |
|
2/10/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
2/9/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
2/8/2017 |
Run |
|
Default |
4.2 mi |
48:50 |
11:45 |
|
2/7/2017 |
Run |
|
Default |
1.0 mi |
12:26 |
12:26 |
|
2/6/2017 |
Run |
|
Default |
4.6 mi |
49:43 |
10:52 |
|
2/5/2017 |
Run |
|
Default |
3.0 mi |
34:33 |
11:32 |
|
2/4/2017 |
Run |
|
Default |
3.0 mi |
32:53 |
10:54 |
|
2/3/2017 |
Run |
|
Default |
1.0 mi |
8:53 |
8:53 |
|
2/2/2017 |
Run |
|
Default |
1.0 mi |
12:01 |
11:41 |
|
2/1/2017 |
Run |
|
Default |
2.1 mi |
22:31 |
10:59 |
|
1/31/2017 |
Run |
|
Base |
1.0 mi |
10:01 |
10:01 |
|
1/30/2017 |
Run |
|
Base |
1.3 mi |
12:53 |
9:55 |
|
1/29/2017 |
Run |
|
Default |
1.0 mi |
10:02 |
10:02 |
|
1/28/2017 |
Run |
|
Default |
1.0 mi |
12:35 |
12:28 |
|
1/27/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
1/26/2017 |
Run |
|
Default |
1.0 mi |
10:07 |
10:07 |
|
1/25/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:01 |
|
1/24/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
12:00 |
|
1/23/2017 |
Run |
|
Default |
1.0 mi |
9:59 |
10:00 |
|
1/22/2017 |
Run |
|
Default |
1.0 mi |
9:07 |
9:07 |
|
1/21/2017 |
Run |
|
Default |
1.0 mi |
9:58 |
9:58 |
|
1/20/2017 |
Run |
|
Default |
2.0 mi |
23:53 |
11:57 |
|
1/19/2017 |
Run |
|
Default |
1.0 mi |
9:25 |
9:25 |
|
1/18/2017 |
Run |
|
Default |
2.1 mi |
23:43 |
11:35 |
|
1/17/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
1/16/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
1/15/2017 |
Run |
|
Default |
1.0 mi |
9:49 |
9:49 |
|
1/14/2017 |
Run |
|
Default |
1.0 mi |
10:21 |
10:21 |
|
1/13/2017 |
Run |
|
Default |
1.0 mi |
11:58 |
11:58 |
|
1/12/2017 |
Run |
|
Default |
1.0 mi |
11:58 |
11:58 |
|
1/11/2017 |
Run |
|
Default |
1.0 mi |
11:37 |
11:38 |
|
1/10/2017 |
Run |
|
Default |
1.0 mi |
10:55 |
10:55 |
|
1/9/2017 |
Run |
|
Default |
1.0 mi |
10:57 |
10:57 |
|
1/8/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
11:59 |
|
1/7/2017 |
Run |
|
Default |
1.0 mi |
11:55 |
11:56 |
|
1/6/2017 |
Run |
|
Recovery |
1.0 mi |
13:02 |
13:02 |
|
1/5/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
12:00 |
|
1/4/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
11:59 |
|
1/3/2017 |
Run |
|
Default |
1.0 mi |
10:40 |
10:40 |
|
1/2/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
12:00 |
|
1/1/2017 |
Run |
|
Default |
1.0 mi |
12:00 |
12:01 |
|
12/31/2016 |
Run |
|
Base |
1.0 mi |
11:59 |
12:00 |
|
12/30/2016 |
Run |
|
Recovery |
1.0 mi |
10:55 |
10:55 |
|
12/29/2016 |
Run |
|
Base |
2.9 mi |
34:43 |
11:56 |
|
12/28/2016 |
Run |
|
Tempo |
3.0 mi |
30:36 |
10:12 |
|
12/27/2016 |
Run |
|
Base |
3.0 mi |
35:48 |
11:57 |
|
12/26/2016 |
Run |
|
Base |
3.1 mi |
36:04 |
11:48 |
|
12/25/2016 |
Run |
|
Default |
2.0 mi |
19:18 |
9:39 |
|
12/24/2016 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
12/23/2016 |
Run |
|
Base |
3.0 mi |
33:18 |
11:04 |
|
12/22/2016 |
Run |
|
Recovery |
1.0 mi |
11:36 |
11:29 |
|
12/21/2016 |
Run |
|
Interval |
3.0 mi |
29:15 |
9:45 |
|
12/20/2016 |
Run |
|
Recovery |
1.0 mi |
11:57 |
11:37 |
|
12/19/2016 |
Run |
|
Base |
3.0 mi |
34:41 |
11:30 |
|
12/18/2016 |
Run |
|
Default |
4.0 mi |
43:11 |
10:48 |
|
|