| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2017 |
Run |
|
Default |
10.0 mi |
1:46:45 |
10:41 |
 |
| 6/24/2017 |
Run |
|
Default |
1.0 mi |
11:13 |
11:14 |
|
| 6/23/2017 |
Run |
|
Default |
6.0 mi |
1:06:07 |
11:01 |
|
| 6/22/2017 |
Run |
|
Default |
2.9 mi |
34:18 |
11:48 |
|
| 6/21/2017 |
Run |
|
Tempo |
6.0 mi |
58:41 |
9:47 |
|
| 6/20/2017 |
Run |
|
Default |
1.0 mi |
11:21 |
11:21 |
|
| 6/19/2017 |
Run |
|
Default |
2.0 mi |
23:01 |
11:31 |
|
| 6/18/2017 |
Run |
|
Default |
9.5 mi |
1:54:43 |
12:05 |
|
| 6/17/2017 |
Run |
|
Default |
1.7 mi |
20:43 |
11:55 |
|
| 6/16/2017 |
Run |
|
Default |
2.5 mi |
29:24 |
11:46 |
|
| 6/15/2017 |
Run |
|
Default |
3.4 mi |
37:54 |
11:09 |
|
| 6/14/2017 |
Run |
|
Default |
3.3 mi |
35:37 |
10:42 |
|
| 6/13/2017 |
Run |
|
Default |
1.0 mi |
10:22 |
10:23 |
|
| 6/12/2017 |
Run |
|
Default |
1.0 mi |
11:12 |
11:12 |
|
| 6/11/2017 |
Run |
|
Default |
10.0 mi |
1:42:05 |
10:13 |
|
| 6/10/2017 |
Run |
|
Default |
1.0 mi |
10:13 |
10:13 |
|
| 6/9/2017 |
Run |
|
Default |
1.0 mi |
9:47 |
9:48 |
|
| 6/8/2017 |
Run |
|
Default |
1.0 mi |
10:07 |
10:08 |
|
| 6/7/2017 |
Run |
|
Default |
2.0 mi |
22:20 |
11:17 |
|
| 6/7/2017 |
Run |
|
Default |
2.3 mi |
26:20 |
11:24 |
|
| 6/6/2017 |
Run |
|
Default |
1.0 mi |
11:27 |
11:27 |
|
| 6/5/2017 |
Run |
|
Default |
1.0 mi |
12:02 |
12:03 |
|
| 6/4/2017 |
Run |
|
Default |
9.7 mi |
1:48:36 |
11:15 |
|
| 6/3/2017 |
Run |
|
Default |
1.1 mi |
14:15 |
12:51 |
|
| 6/2/2017 |
Run |
|
Default |
5.0 mi |
58:40 |
11:45 |
|
| 6/1/2017 |
Run |
|
Default |
3.2 mi |
39:20 |
12:23 |
|
| 5/31/2017 |
Run |
|
Default |
6.2 mi |
1:05:23 |
10:38 |
|
| 5/30/2017 |
Run |
|
Default |
2.0 mi |
22:29 |
11:18 |
|
| 5/29/2017 |
Run |
|
Default |
8.1 mi |
1:29:44 |
11:04 |
|
| 5/28/2017 |
Run |
|
Default |
1.0 mi |
11:22 |
11:22 |
|
| 5/27/2017 |
Run |
|
Default |
3.1 mi |
34:32 |
11:07 |
|
| 5/26/2017 |
Run |
|
Default |
3.0 mi |
33:34 |
11:16 |
|
| 5/25/2017 |
Run |
|
Default |
1.0 mi |
11:20 |
11:20 |
|
| 5/24/2017 |
Run |
|
Default |
4.4 mi |
45:33 |
10:29 |
|
| 5/23/2017 |
Run |
|
Default |
4.0 mi |
45:22 |
11:19 |
|
| 5/22/2017 |
Run |
|
Default |
1.0 mi |
11:04 |
11:04 |
|
| 5/21/2017 |
Run |
|
Default |
1.0 mi |
8:59 |
9:00 |
|
| 5/20/2017 |
Run |
|
Default |
1.0 mi |
11:20 |
11:20 |
|
| 5/19/2017 |
Run |
|
Default |
4.0 mi |
46:23 |
11:36 |
|
| 5/18/2017 |
Run |
|
Default |
1.0 mi |
11:14 |
11:15 |
|
| 5/17/2017 |
Run |
|
Default |
5.5 mi |
1:04:17 |
11:42 |
|
| 5/16/2017 |
Run |
|
Default |
1.0 mi |
10:34 |
10:35 |
|
| 5/15/2017 |
Run |
|
Default |
1.0 mi |
11:12 |
11:13 |
|
| 5/14/2017 |
Run |
|
Default |
10.0 mi |
1:48:06 |
10:49 |
|
| 5/13/2017 |
Run |
|
Default |
6.0 mi |
1:11:08 |
11:51 |
|
| 5/12/2017 |
Run |
|
Default |
1.0 mi |
11:23 |
11:23 |
|
| 5/11/2017 |
Run |
|
Recovery |
1.0 mi |
11:18 |
11:18 |
|
| 5/10/2017 |
Run |
|
Default |
6.5 mi |
1:10:34 |
10:52 |
|
| 5/9/2017 |
Run |
|
Default |
1.0 mi |
11:14 |
11:14 |
|
| 5/8/2017 |
Run |
|
Default |
1.0 mi |
12:37 |
12:22 |
|
| 5/7/2017 |
Run |
|
Default |
10.0 mi |
1:39:39 |
9:58 |
|
| 5/6/2017 |
Run |
|
Default |
1.0 mi |
10:46 |
10:46 |
|
| 5/5/2017 |
Run |
|
Default |
5.8 mi |
1:02:26 |
10:52 |
|
| 5/4/2017 |
Run |
|
Default |
1.0 mi |
11:08 |
11:08 |
|
| 5/3/2017 |
Run |
|
Default |
5.5 mi |
58:36 |
10:40 |
|
| 5/2/2017 |
Run |
|
Default |
1.1 mi |
14:27 |
12:41 |
|
| 5/1/2017 |
Run |
|
Default |
1.0 mi |
11:56 |
11:49 |
|
| 4/30/2017 |
Run |
|
Default |
10.0 mi |
1:54:42 |
11:29 |
|
| 4/29/2017 |
Run |
|
Default |
1.0 mi |
10:51 |
10:52 |
|
| 4/28/2017 |
Run |
|
Default |
3.5 mi |
40:21 |
11:32 |
|
| 4/27/2017 |
Run |
|
Default |
1.0 mi |
11:11 |
11:11 |
|
| 4/26/2017 |
Run |
|
Default |
6.0 mi |
1:06:00 |
11:01 |
|
| 4/25/2017 |
Run |
|
Strides |
2.0 mi |
20:37 |
10:19 |
|
| 4/24/2017 |
Run |
|
Default |
1.0 mi |
11:16 |
11:17 |
|
| 4/23/2017 |
Run |
|
Default |
9.0 mi |
1:37:15 |
10:47 |
|
| 4/22/2017 |
Run |
|
Default |
1.0 mi |
10:14 |
10:15 |
|
| 4/21/2017 |
Run |
|
Default |
6.0 mi |
1:06:07 |
11:02 |
|
| 4/20/2017 |
Run |
|
Default |
1.0 mi |
10:32 |
10:32 |
|
| 4/19/2017 |
Run |
|
Default |
5.6 mi |
1:01:32 |
11:03 |
|
| 4/18/2017 |
Run |
|
Default |
1.0 mi |
12:09 |
11:48 |
|
| 4/17/2017 |
Run |
|
Default |
1.2 mi |
14:23 |
11:54 |
|
| 4/16/2017 |
Run |
|
Default |
8.0 mi |
1:26:25 |
10:49 |
|
| 4/15/2017 |
Run |
|
Default |
1.0 mi |
10:17 |
10:17 |
|
| 4/14/2017 |
Run |
|
Default |
6.0 mi |
1:01:28 |
10:15 |
|
| 4/13/2017 |
Run |
|
Default |
1.0 mi |
10:47 |
10:23 |
|
| 4/12/2017 |
Run |
|
Default |
6.0 mi |
1:07:13 |
11:09 |
|
| 4/11/2017 |
Run |
|
Default |
1.0 mi |
11:58 |
11:52 |
|
| 4/10/2017 |
Run |
|
Default |
1.1 mi |
11:58 |
11:11 |
|
| 4/9/2017 |
Run |
|
Default |
7.5 mi |
1:21:22 |
10:51 |
|
| 4/8/2017 |
Run |
|
Default |
1.1 mi |
12:01 |
10:44 |
|
| 4/7/2017 |
Run |
|
Default |
5.0 mi |
55:56 |
11:10 |
|
| 4/6/2017 |
Run |
|
Default |
1.0 mi |
12:25 |
12:18 |
|
| 4/5/2017 |
Run |
|
Default |
5.0 mi |
59:19 |
11:52 |
|
| 4/4/2017 |
Run |
|
Interval |
2.4 mi |
26:50 |
11:17 |
|
| 4/3/2017 |
Run |
|
Default |
3.0 mi |
33:08 |
11:03 |
|
| 4/2/2017 |
Run |
|
Default |
5.0 mi |
51:55 |
10:23 |
|
| 4/1/2017 |
Run |
|
Default |
3.0 mi |
35:55 |
11:59 |
|
| 3/31/2017 |
Run |
|
Default |
1.0 mi |
9:10 |
9:11 |
|
| 3/30/2017 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
| 3/29/2017 |
Run |
|
Default |
3.3 mi |
37:52 |
11:35 |
|
| 3/28/2017 |
Run |
|
Interval |
2.3 mi |
22:26 |
9:59 |
|
| 3/27/2017 |
Run |
|
Default |
1.0 mi |
11:24 |
11:18 |
|
| 3/26/2017 |
Run |
|
Default |
4.0 mi |
42:44 |
10:41 |
|
| 3/25/2017 |
Run |
|
Default |
2.0 mi |
23:24 |
11:29 |
|
| 3/24/2017 |
Run |
|
Default |
1.0 mi |
12:37 |
12:08 |
|
| 3/23/2017 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
| 3/22/2017 |
Run |
|
Default |
3.0 mi |
34:41 |
11:32 |
|
| 3/21/2017 |
Run |
|
Interval |
2.0 mi |
20:23 |
10:12 |
|
| 3/20/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 3/19/2017 |
Run |
|
Default |
3.1 mi |
34:53 |
11:07 |
|
|