| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2017 |
Run |
|
Default |
10.0 mi |
1:39:12 |
9:56 |
 |
| 9/22/2017 |
Run |
|
Default |
1.1 mi |
13:48 |
13:02 |
|
| 9/21/2017 |
Run |
|
Tempo |
3.5 mi |
31:14 |
8:56 |
|
| 9/20/2017 |
Run |
|
Default |
4.0 mi |
47:02 |
11:43 |
|
| 9/19/2017 |
Run |
|
Default |
5.0 mi |
53:31 |
10:40 |
|
| 9/18/2017 |
Run |
|
Default |
2.0 mi |
24:35 |
12:18 |
|
| 9/17/2017 |
Run |
|
Default |
10.0 mi |
1:39:19 |
9:56 |
|
| 9/16/2017 |
Run |
|
Default |
1.0 mi |
10:22 |
10:23 |
|
| 9/15/2017 |
Run |
|
Default |
6.0 mi |
1:04:10 |
10:42 |
|
| 9/14/2017 |
Run |
|
Default |
1.2 mi |
14:18 |
12:14 |
|
| 9/13/2017 |
Run |
|
Test |
5.0 mi |
59:07 |
11:47 |
|
| 9/12/2017 |
Run |
|
Default |
3.7 mi |
42:38 |
11:24 |
|
| 9/11/2017 |
Run |
|
Default |
1.0 mi |
11:07 |
11:07 |
|
| 9/10/2017 |
Run |
|
Default |
9.0 mi |
1:31:30 |
10:10 |
|
| 9/9/2017 |
Run |
|
Default |
3.0 mi |
37:09 |
12:19 |
|
| 9/8/2017 |
Run |
|
Default |
6.0 mi |
1:07:43 |
11:17 |
|
| 9/7/2017 |
Run |
|
Default |
3.8 mi |
43:48 |
11:32 |
|
| 9/6/2017 |
Run |
|
Default |
3.0 mi |
36:54 |
12:11 |
|
| 9/5/2017 |
Run |
|
Default |
1.9 mi |
22:47 |
12:15 |
|
| 9/4/2017 |
Run |
|
Default |
3.3 mi |
38:22 |
11:49 |
|
| 9/3/2017 |
Run |
|
Default |
1.0 mi |
10:56 |
10:56 |
|
| 9/2/2017 |
Run |
|
Default |
1.0 mi |
10:38 |
10:38 |
|
| 9/1/2017 |
Run |
|
Default |
3.0 mi |
29:55 |
9:59 |
|
| 8/31/2017 |
Run |
|
Default |
3.3 mi |
38:22 |
11:34 |
|
| 8/30/2017 |
Run |
|
Default |
12.0 mi |
2:21:28 |
11:47 |
|
| 8/29/2017 |
Run |
|
Default |
2.0 mi |
22:39 |
11:13 |
|
|