| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
23:02 |
7:41 |
 |
| 10/24/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:54 |
6:54 |
|
| 10/23/2022 |
Run |
Green Bay |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 10/22/2022 |
Run |
Green Bay |
Easy |
3.0 mi |
21:53 |
7:18 |
|
| 10/21/2022 |
Run |
Green Bay |
Easy |
3.0 mi |
21:43 |
7:15 |
|
| 10/20/2022 |
Run |
Green Bay |
Easy |
1.0 mi |
6:18 |
6:19 |
|
| 10/19/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:12 |
6:13 |
|
| 10/18/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:21 |
6:22 |
|
| 10/17/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:16 |
6:17 |
|
| 10/16/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
29:34 |
7:24 |
|
| 10/15/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:09 |
7:10 |
|
| 10/14/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:57 |
7:58 |
|
| 10/13/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:45 |
6:45 |
|
| 10/12/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:51 |
6:51 |
|
| 10/11/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:56 |
6:56 |
|
| 10/10/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:29 |
7:29 |
|
| 10/9/2022 |
Run |
Madison |
Easy |
1.0 mi |
7:44 |
7:45 |
|
| 10/8/2022 |
Run |
Madison |
Easy |
3.0 mi |
22:19 |
7:27 |
|
| 10/7/2022 |
Run |
Madison |
Easy |
1.0 mi |
7:07 |
7:07 |
|
| 10/6/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:11 |
7:06 |
|
| 10/5/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:11 |
7:06 |
|
| 10/4/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
20:03 |
6:42 |
|
| 10/3/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:03 |
7:03 |
|
| 10/2/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:49 |
7:50 |
|
| 10/1/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
22:53 |
7:38 |
|
| 9/30/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:30 |
6:31 |
|
| 9/29/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
6:54 |
6:55 |
|
| 9/28/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:25 |
7:13 |
|
| 9/27/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
13:26 |
6:44 |
|
| 9/26/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:44 |
7:22 |
|
| 9/25/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:12 |
7:13 |
|
| 9/24/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:04 |
7:04 |
|
| 9/24/2022 |
Bike |
Shingle Kreek |
Easy |
25.6 mi |
1:58:57 |
4:40 |
|
| 9/23/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
22:00 |
7:21 |
|
| 9/22/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
29:26 |
7:22 |
|
| 9/21/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
15:07 |
7:34 |
|
| 9/20/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:41 |
6:42 |
|
| 9/19/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:15 |
7:16 |
|
| 9/18/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
30:01 |
7:31 |
|
| 9/17/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
22:53 |
7:38 |
|
| 9/16/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
15:09 |
7:35 |
|
| 9/15/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:31 |
7:31 |
|
| 9/14/2022 |
Run |
Rice Creek |
Easy |
4.0 mi |
29:59 |
7:30 |
|
| 9/13/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
23:10 |
7:44 |
|
| 9/12/2022 |
Run |
Silver View Loop |
Tempo |
6.0 mi |
43:11 |
7:12 |
|
| 9/11/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
28:22 |
7:06 |
|
| 9/10/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
29:20 |
7:20 |
|
| 9/9/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:57 |
7:29 |
|
| 9/8/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
28:36 |
7:10 |
|
| 9/7/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:53 |
6:54 |
|
| 9/6/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
31:32 |
7:54 |
|
| 9/5/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
21:05 |
7:02 |
|
| 9/4/2022 |
Run |
Minocqua |
Long |
8.0 mi |
1:01:06 |
7:39 |
|
| 9/3/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
22:13 |
7:25 |
|
| 9/2/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
22:33 |
7:31 |
|
| 9/1/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
21:58 |
7:20 |
|
| 8/31/2022 |
Swim |
gym |
Free Style |
0.3 mi |
10:48 |
36:01 |
|
| 8/31/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:31 |
7:16 |
|
| 8/30/2022 |
Run |
The neighborhood |
Easy |
2.5 mi |
16:34 |
6:38 |
|
| 8/29/2022 |
Run |
The neighborhood |
Easy |
2.5 mi |
17:12 |
6:53 |
|
| 8/28/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:28 |
7:14 |
|
| 8/27/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
22:31 |
7:31 |
|
| 8/26/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:54 |
7:54 |
|
| 8/25/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
8:11 |
8:12 |
|
| 8/24/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:32 |
7:32 |
|
| 8/23/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
13:35 |
6:48 |
|
| 8/22/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:42 |
6:42 |
|
| 8/21/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:29 |
7:15 |
|
| 8/20/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 8/19/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:43 |
7:43 |
|
| 8/18/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:26 |
7:26 |
|
| 8/17/2022 |
Run |
Victoria, BC |
Easy |
1.0 mi |
6:35 |
6:36 |
|
| 8/16/2022 |
Run |
Victoria, BC |
Easy |
1.0 mi |
7:01 |
7:02 |
|
| 8/15/2022 |
Run |
Victoria, BC |
Easy |
1.0 mi |
7:08 |
7:09 |
|
| 8/14/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
5:58 |
5:58 |
|
| 8/13/2022 |
Run |
Oshkosh |
Easy |
3.0 mi |
26:02 |
8:41 |
|
| 8/12/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:22 |
7:22 |
|
| 8/11/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 8/10/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
23:09 |
7:44 |
|
| 8/9/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
22:29 |
7:30 |
|
| 8/8/2022 |
Run |
Minocqua |
Easy |
2.0 mi |
14:58 |
7:29 |
|
| 8/7/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:20 |
7:21 |
|
| 8/6/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 8/5/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
8:01 |
8:02 |
|
| 8/4/2022 |
Run |
Minocqua |
Easy |
2.0 mi |
16:52 |
8:27 |
|
| 8/3/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:23 |
6:23 |
|
| 8/2/2022 |
Run |
|
Easy |
1.0 mi |
7:28 |
7:28 |
|
| 8/1/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:45 |
7:46 |
|
| 7/31/2022 |
Run |
Long Lake |
Easy |
6.0 mi |
44:20 |
7:24 |
|
| 7/30/2022 |
Run |
|
Easy |
1.0 mi |
7:25 |
7:25 |
|
| 7/29/2022 |
Run |
|
Easy |
1.0 mi |
6:55 |
6:55 |
|
| 7/28/2022 |
Run |
|
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 7/27/2022 |
Run |
|
Easy |
1.0 mi |
8:41 |
8:42 |
|
| 7/26/2022 |
Run |
|
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 7/25/2022 |
Run |
|
Easy |
1.0 mi |
9:44 |
9:44 |
|
| 7/24/2022 |
Run |
|
Easy |
1.0 mi |
7:46 |
7:46 |
|
| 7/23/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 7/22/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:03 |
7:02 |
|
| 7/21/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:43 |
7:22 |
|
| 7/20/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:27 |
7:14 |
|
|