| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2014 |
Run |
Cedar Hills |
Easy |
3.3 mi |
28:30 |
8:36 |
 |
| 2/8/2014 |
Run |
Cedar Hills |
Easy |
5.2 mi |
42:58 |
8:19 |
|
| 12/9/2013 |
Run |
Cedar Hills |
Easy |
3.2 mi |
23:51 |
7:33 |
|
| 11/20/2013 |
Run |
Cedar Hills |
Easy |
3.8 mi |
29:10 |
7:40 |
|
| 8/22/2013 |
Run |
Cedar Hills |
Easy |
4.2 mi |
32:34 |
7:45 |
|
| 8/3/2013 |
Run |
Cedar Hills |
Easy |
3.4 mi |
26:47 |
7:56 |
|
| 6/15/2013 |
Bike |
Cedar Hills |
Easy |
4.6 mi |
1:06:13 |
14:22 |
|
| 11/22/2012 |
Run |
Cedar Hills |
Easy |
11.2 mi |
1:30:31 |
8:06 |
|
| 11/12/2012 |
Run |
Cedar Hills |
Easy |
8.2 mi |
1:05:28 |
8:01 |
|
| 10/28/2012 |
Run |
Cedar Hills |
Easy |
8.1 mi |
1:06:07 |
8:10 |
|
| 9/16/2012 |
Run |
Cedar Hills |
Easy |
13.2 mi |
1:48:59 |
8:17 |
|
| 9/2/2012 |
Run |
Cedar Hills |
Easy |
13.4 mi |
1:47:36 |
8:04 |
|
| 8/4/2012 |
Run |
Cedar Hills |
Easy |
5.2 mi |
40:29 |
7:50 |
|
| 11/27/2011 |
Run |
Cedar Hills |
Easy |
4.2 mi |
32:18 |
7:43 |
|
| 11/24/2011 |
Run |
Cedar Hills |
Easy |
4.2 mi |
31:39 |
7:30 |
|
| 7/17/2011 |
Run |
Cedar Hills |
Easy |
13.6 mi |
1:48:57 |
8:03 |
|
| 7/4/2011 |
Run |
Cedar Hills |
Easy |
7.5 mi |
1:00:37 |
8:05 |
|
| 5/10/2011 |
Run |
Cedar Hills |
Easy |
5.5 mi |
42:18 |
7:42 |
|
| 2/20/2011 |
Run |
Cedar Hills |
Easy |
8.1 mi |
1:09:50 |
8:37 |
|
| 1/29/2011 |
Run |
Cedar Hills |
Easy |
3.1 mi |
23:50 |
7:48 |
|
| 1/18/2011 |
Run |
Cedar Hills |
Easy |
4.0 mi |
31:56 |
7:58 |
|
| 11/5/2010 |
Run |
Cedar Hills |
Easy |
8.2 mi |
1:04:48 |
7:54 |
|
| 10/10/2010 |
Run |
Cedar Hills |
Easy |
8.2 mi |
1:04:40 |
7:55 |
|
| 9/27/2010 |
Run |
Cedar Hills |
Easy |
7.3 mi |
56:28 |
7:48 |
|
| 7/27/2010 |
Run |
Cedar Hills |
Easy |
10.1 mi |
1:23:21 |
8:14 |
|
| 7/17/2010 |
Run |
Cedar Hills |
Easy |
4.6 mi |
36:47 |
8:02 |
|
| 3/27/2010 |
Run |
Cedar Hills |
Easy |
2.3 mi |
23:25 |
10:25 |
|
| 11/28/2009 |
Run |
Cedar Hills |
Easy |
5.3 mi |
42:03 |
8:01 |
|
| 11/26/2009 |
Run |
Cedar Hills |
Easy |
5.5 mi |
43:27 |
7:55 |
|
| 11/22/2009 |
Run |
Cedar Hills |
Easy |
5.1 mi |
41:06 |
8:04 |
|
| 11/8/2009 |
Run |
Cedar Hills |
Easy |
10.3 mi |
1:26:38 |
8:25 |
|
| 10/17/2009 |
Run |
Cedar Hills |
Easy |
7.4 mi |
56:30 |
7:41 |
|
| 9/15/2009 |
Run |
Cedar Hills |
Easy |
4.2 mi |
32:52 |
7:56 |
|
| 9/13/2009 |
Run |
Cedar Hills |
Easy |
3.1 mi |
27:46 |
9:00 |
|
| 8/2/2009 |
Run |
Cedar Hills |
Easy |
5.1 mi |
43:33 |
8:37 |
|
| 8/1/2009 |
Run |
Cedar Hills |
Easy |
5.1 mi |
40:07 |
7:57 |
|
| 7/14/2009 |
Run |
Cedar Hills |
Easy |
7.1 mi |
57:11 |
8:07 |
|
| 6/30/2009 |
Run |
Cedar Hills |
Easy |
6.3 mi |
51:27 |
8:14 |
|
| 6/21/2009 |
Run |
Cedar Hills |
Easy |
7.3 mi |
57:31 |
7:53 |
|
| 6/18/2009 |
Run |
Cedar Hills |
Easy |
6.4 mi |
48:16 |
7:37 |
|
| 6/11/2009 |
Run |
Cedar Hills |
Easy |
3.5 mi |
28:32 |
8:07 |
|
| 6/2/2009 |
Run |
Cedar Hills |
Easy |
5.0 mi |
40:23 |
8:01 |
|
| 5/24/2009 |
Run |
Cedar Hills |
Easy |
8.1 mi |
1:02:32 |
7:44 |
|
| 5/12/2009 |
Run |
Cedar Hills |
Easy |
7.0 mi |
54:51 |
7:51 |
|
| 4/26/2009 |
Run |
Cedar Hills |
Easy |
8.1 mi |
1:03:31 |
7:51 |
|
| 3/13/2009 |
Run |
Cedar Hills |
Easy |
6.1 mi |
50:42 |
8:17 |
|
| 1/5/2009 |
Run |
Cedar Hills |
Easy |
8.4 mi |
1:05:46 |
7:52 |
|
| 1/1/2009 |
Run |
Cedar Hills |
Easy |
8.2 mi |
1:04:33 |
7:55 |
|
|