Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/20/2013 Run
Cedar Hills/Council Crest
Hill 13.6 mi 1:54:48 8:27
12/30/2012 Run
Cedar Hills/Council Crest
Long 16.1 mi 2:05:03 7:47
7/4/2012 Run
Cedar Hills/Council Crest
Hill 13.1 mi 1:44:16 7:57
10/16/2011 Bike
Cedar Hills/Council Crest
Easy 20.1 mi 1:17:47 3:52
10/2/2011 Bike
Cedar Hills/Council Crest
Easy 21.6 mi 1:27:59 4:05
7/15/2011 Bike
Cedar Hills/Council Crest
Hill 16.7 mi 1:07:43 4:04
9/4/2010 Bike
Cedar Hills/Council Crest
Hill 20.8 mi 1:33:25 4:30
6/13/2010 Run
Cedar Hills/Council Crest
Hill 13.2 mi 1:45:44 8:03
12/5/2009 Run
Cedar Hills/Council Crest
Hill 14.5 mi 1:56:53 8:04
8/16/2009 Run
Cedar Hills/Council Crest
Hill 16.1 mi 2:09:06 8:02