| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2010 |
Run |
Cedar Hills/Cedar Mill |
Easy |
5.2 mi |
39:32 |
7:41 |
 |
| 1/16/2010 |
Run |
Lincoln City |
Easy |
3.1 mi |
24:01 |
7:48 |
|
| 1/1/2010 |
Run |
Serra Mesa/Pacific Beach |
Easy |
12.8 mi |
1:49:11 |
8:34 |
|
| 11/28/2009 |
Run |
Cedar Hills |
Easy |
5.3 mi |
42:03 |
8:01 |
|
| 11/20/2009 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 11/19/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
47:11 |
7:33 |
|
| 11/15/2009 |
Run |
Cedar Hills/Cedar Mill |
Easy |
13.3 mi |
1:48:35 |
8:12 |
|
| 11/11/2009 |
Run |
Downtown/Oregon Zoo |
Hill |
5.1 mi |
40:59 |
8:04 |
|
| 11/9/2009 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.5 mi |
41:36 |
7:38 |
|
| 10/17/2009 |
Run |
Cedar Hills |
Easy |
7.4 mi |
56:30 |
7:41 |
|
| 9/13/2009 |
Run |
Cedar Hills |
Easy |
3.1 mi |
27:46 |
9:00 |
|
| 7/29/2009 |
Run |
Terwilliger/Charthouse |
Hill |
6.7 mi |
53:10 |
8:00 |
|
| 7/8/2009 |
Run |
Disneyland |
Easy |
5.2 mi |
41:52 |
8:06 |
|
| 6/11/2009 |
Run |
Cedar Hills |
Easy |
3.5 mi |
28:32 |
8:07 |
|
| 6/2/2009 |
Run |
Cedar Hills |
Easy |
5.0 mi |
40:23 |
8:01 |
|
| 5/27/2009 |
Run |
Hawthorne Bridge/Broadway Bridge |
Easy |
7.4 mi |
56:30 |
7:41 |
|
| 5/25/2009 |
Run |
Cedar Hills/Washington Park |
Hill |
11.1 mi |
1:32:53 |
8:22 |
|
| 5/24/2009 |
Run |
Cedar Hills |
Easy |
8.1 mi |
1:02:32 |
7:44 |
|