Run: Interval Previous Next

6/19/2021

7:46 AM

6.8 mi

58:48.03

8:40 mi

Health

143 bpm
179 bpm

Weather

71 F
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Notes

2x4x400

First set goal was 85 sec. -- hit 83 for all of them even with one being a fail to click the watch button (+2 sec?)

Second set goal was 80 sec (fail)

Min between reps, 4 between sets

Meant to run earlier but was tired and slept in.

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