6/19/2021
7:46 AM
6.8 mi
58:48.03
8:40 mi
New Balance 890 V8 (Green Speedies)
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2x4x400
First set goal was 85 sec. -- hit 83 for all of them even with one being a fail to click the watch button (+2 sec?)
Second set goal was 80 sec (fail)
Min between reps, 4 between sets
Meant to run earlier but was tired and slept in.