Notes
First run where I felt the Torin wasn't an appropriate trail shoe. It doesn't handle mud at all. Legs felt really solid today despite sore achilles & heel on the right side. FWIW mentally focusing on moving the femur / hamstrings/quads rather than calves seems to make me move better.
I've been doing about 30 eccentric heel drops / day the last couple days as the heel pain has reappeared but it hasn't helped yet. Probably need to ramp back up to the full 6 x 15.