Run: Easy Previous Next

7/17/2021

1:28 PM

5.5 mi

46:36.79

8:32 mi

Equipment

Altra Torin

Health

153 bpm
175 bpm

Weather

80 F
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Notes

This run was easy on the legs, hard on the aerobic. It was stupidly, absurdly humid and I had sprinted all over the kid's triathlon course to cheer a lot so I skipped strides.

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