10/30/2021
8:04 AM
3.1 mi
20:03.49
6:27 mi
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time trial. was supposed to be 8k hopefully in 32 min. Was pacing Jodee for the first 5k she wanted to go sub 20 and I nailed that.
19.59.6 Nailed that part at least. Sadly just didn't feel like hurting I should have kept running.