6/8/2021
12:40 PM
33:04
No additional information was recorded for this entry.
Romanian Deadlift day
Todo :
1. weighted calf raises --> On Squat Day (instead of Nordics)
2.
3. Decide if I'm doing Romanian Deadlifts as suggested by Dicharry or doing normal ones. The 205lbs today were Romanian, the 225 were normal.