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3/7/2019

7:40 PM

0.6 mi

5:00

9:06 mi

Health

166.6 lb
290
28.3
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<No name>

Notes

Vertical Treadmill Challenge 15% grade, 5 minutes ... go. Tried starting at 7.1mph as I went too easy last year but I just couldn't hold that and ended up at 6.6. I think I got 4th.

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