Notes
Mile TT w/ MP and Jodee
Hit 2/3 goals!
Cruise the first quarter ✅
Push the second quarter to stay on pace ❌
Fight the third quarter ✅
The last lap always takes care of itself.
A little annoyed I didn't go with MP at the start and make this more of a race but honestly he's in better shape than me right now. OTOH I really didn't push this as hard as I could have. I ran a hard workout but I didn't hit race effort. gah. annoyed.