Notes
Psycho Wyco 50k... mudmudmud! Missed some time stopping the watch by accident. Chest congestion kept me from ever finding an easy pce to trudge along at and then the shoe ripped so I called it at 20 miles.
Training Plan Entry
Race
50 km
Psycho Wyco! Just survive it. Trot along and finish, goal is to be able to train with minimal time off.