Run: Easy Previous Next

7/1/2021

11:05 AM

7.5 mi

1:00:44.27

8:10 mi

Equipment

Altra Torin

Health

154 bpm
170 bpm

Weather

81 F
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Notes

well this started out easy but I was focusing on maintaining 170 cadence and things got harder by HR but things felt really good until about mile 6 (!!) at which point I could tell I was working a little harder.

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