7/7/2021
4:24 PM
3.7 mi
31:02.53
8:19 mi
Altra Torin
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a bit fast, especially the last mile/1.5 mi of this but the day was cooler, it sprinkled and I was running w/ Piper. What a great time.
Also the sinuses still hurt and the ears are plugged but the throat feels great.