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7/31/2022

9:19 AM

8.8 mi

1:30:43.30

10:22 mi

Health

152 bpm
175 bpm

Weather

72 F
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Notes

PCTR w/ Michael and Bret. Oddly enough it was bret that pushed a bit hard rather than Michael. Oh well, did a solid job moderating the effort but those trails are hard and it was humid.

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