Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing zebano's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/3/2016
Run
Tempo
4.2 mi
34:57
8:21
9/2/2016
Run
Easy
7.1 mi
1:01:44
8:40
8/27/2016
Run
Easy
3.3 mi
30:25
9:19
8/26/2016
Run
Long
7.1 mi
1:02:02
8:45
8/25/2016
Run
Easy
4.5 mi
42:10
9:18
8/23/2016
Run
Easy
4.1 mi
34:36
8:28
8/16/2016
Run
Easy
4.4 mi
40:03
9:04
8/14/2016
Run
Easy
3.1 mi
25:48
8:25
7/26/2016
Run
Easy
1.4 mi
10:37
7:42
7/24/2016
Run
Easy
1.2 mi
9:43
8:06
7/23/2016
Run
Easy
1.2 mi
10:09
8:28
7/18/2016
Run
Easy
2.3 mi
20:00
8:45
7/16/2016
Run
Easy
1.0 mi
8:41
8:41
6/24/2016
Run
Easy
4.0 mi
35:16
8:47
6/23/2016
Run
Easy
3.8 mi
37:30
9:53
6/22/2016
Run
Easy
3.8 mi
34:52
9:10
6/21/2016
Run
Easy
3.3 mi
30:01
9:03
6/17/2016
Run
Easy
2.0 mi
18:22
9:03
6/12/2016
Run
Easy
7.0 mi
1:04:31
9:10
6/10/2016
Run
Easy
5.2 mi
43:30
8:26
6/5/2016
Run
Easy
4.1 mi
36:12
8:55
5/28/2016
Run
Tempo
12.5 mi
1:48:44
8:41
5/25/2016
Run
Interval
11.3 mi
1:36:45
8:33
5/21/2016
Run
Easy
8.2 mi
1:14:44
9:05
5/20/2016
Run
Easy
7.0 mi
58:25
8:19
5/19/2016
Run
Tempo
3.6 mi
29:42
8:18
5/18/2016
Run
Easy
5.6 mi
51:12
9:09
5/17/2016
Run
Easy
7.0 mi
1:02:07
8:50
5/16/2016
Run
Interval
10.0 mi
1:21:58
8:10
5/14/2016
Run
Easy
4.7 mi
37:44
8:06
5/12/2016
Run
Easy
8.3 mi
1:14:17
8:57
5/11/2016
Run
Easy
6.0 mi
53:04
8:48
5/3/2016
Run
Easy
6.1 mi
58:52
9:36
5/2/2016
Run
Easy
6.8 mi
1:02:43
9:17
5/1/2016
Run
Tempo
11.0 mi
1:31:13
8:16
4/30/2016
Run
Easy
5.0 mi
47:18
9:28
4/29/2016
Run
Easy
7.0 mi
1:02:55
8:59
4/28/2016
Run
Interval
10.2 mi
1:25:28
8:23
4/26/2016
Run
Easy
2.9 mi
26:08
8:56
4/24/2016
Run
Easy
9.3 mi
1:23:54
9:00
4/18/2016
Run
Easy
5.4 mi
48:58
9:06
4/17/2016
Run
Easy
1.0 mi
8:49
8:34
4/14/2016
Run
Easy
5.1 mi
48:52
9:41
4/12/2016
Run
Memorial Drive Run
Easy
5.3 mi
48:18
9:08
4/11/2016
Run
Easy
5.0 mi
47:00
9:22
4/10/2016
Run
Interval
10.0 mi
1:25:33
8:33
4/9/2016
Run
Easy
5.0 mi
46:44
9:19
4/5/2016
Run
Easy
3.1 mi
29:41
9:28
4/4/2016
Run
Tempo
10.1 mi
1:24:39
8:25
4/2/2016
Run
Easy
5.3 mi
49:33
9:26
3/28/2016
Run
Easy
5.1 mi
46:30
9:09
3/25/2016
Run
Easy
6.2 mi
57:50
9:22
3/23/2016
Run
Interval
7.0 mi
59:40
8:30
3/19/2016
Run
Easy
1.0 mi
9:57
9:57
3/18/2016
Run
Easy
4.1 mi
37:26
9:08
3/15/2016
Run
Interval
6.8 mi
58:26
8:40
3/13/2016
Run
Easy
6.0 mi
58:38
9:45
3/11/2016
Run
Long
10.1 mi
1:37:42
9:40
3/10/2016
Run
Easy
6.0 mi
56:49
9:26
3/8/2016
Run
Tempo
7.0 mi
59:42
8:32
3/7/2016
Run
Easy
6.1 mi
53:09
8:47
3/4/2016
Run
Easy
5.0 mi
47:15
9:26
3/2/2016
Run
Long
8.0 mi
1:14:11
9:16
2/23/2016
Run
Easy
1.0 mi
10:54
10:54
2/18/2016
Run
Easy
4.3 mi
45:00
10:23
2/16/2016
Run
Interval
6.0 mi
53:55
9:00
2/15/2016
Run
Easy
2.2 mi
20:00
9:06
2/14/2016
Run
Easy
2.2 mi
20:00
9:06
2/13/2016
Run
Easy
8.5 mi
1:20:00
9:27
2/9/2016
Run
Easy
3.4 mi
32:00
9:34
2/8/2016
Run
Easy
3.2 mi
30:00
9:23
2/7/2016
Run
Default
2.8 mi
26:00
9:18
2/4/2016
Run
Default
2.6 mi
24:00
9:14
2/3/2016
Run
Default
1.1 mi
10:00
9:06
1/4/2016
Run
Easy
1.4 mi
11:50
8:28
1/1/2016
Run
Easy
1.0 mi
9:00
9:00
12/25/2015
Run
Easy
1.1 mi
10:19
9:13
12/22/2015
Run
Easy
9.0 mi
1:24:51
9:26
12/21/2015
Run
Easy
1.0 mi
8:44
8:34
12/20/2015
Run
Long
13.0 mi
2:07:12
9:46
12/19/2015
Run
Hill
7.1 mi
1:04:56
9:13
12/16/2015
Run
Tempo
8.7 mi
1:20:55
9:22
12/15/2015
Run
Easy
9.0 mi
1:25:01
9:26
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help