| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2016 |
Run |
|
Easy |
1.0 mi |
10:20 |
10:20 |
 |
| 3/9/2016 |
Run |
|
Easy |
4.1 mi |
39:45 |
9:46 |
|
| 3/5/2016 |
Run |
|
Interval |
7.0 mi |
1:02:41 |
8:57 |
|
| 3/3/2016 |
Run |
|
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 2/17/2016 |
Run |
|
Easy |
4.0 mi |
40:00 |
9:58 |
|
| 2/5/2016 |
Run |
|
Default |
1.1 mi |
10:00 |
9:06 |
|
| 2/2/2016 |
Run |
|
Default |
2.4 mi |
22:00 |
9:08 |
|
| 2/1/2016 |
Run |
|
Default |
1.0 mi |
10:00 |
9:43 |
|
| 1/31/2016 |
Run |
|
Default |
2.0 mi |
18:33 |
9:17 |
|
| 1/28/2016 |
Run |
|
Default |
1.1 mi |
12:00 |
10:55 |
|
| 1/27/2016 |
Run |
|
Default |
2.3 mi |
22:00 |
9:34 |
|
| 1/24/2016 |
Run |
|
Default |
5.0 km |
27:29 |
8:51 |
|
| 1/2/2016 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 12/17/2015 |
Run |
|
Long |
11.0 mi |
1:46:11 |
9:39 |
|
| 12/14/2015 |
Run |
|
Easy |
1.1 mi |
9:37 |
9:10 |
|
| 12/5/2015 |
Run |
|
Easy |
1.1 mi |
10:45 |
9:31 |
|
|