| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/20/2014 |
Weights |
|
|
|
|
|
 |
| 1/22/2014 |
Weights |
|
|
|
|
|
|
| 1/24/2014 |
Weights |
|
|
|
|
|
|
| 1/27/2014 |
Weights |
|
|
|
|
|
|
| 2/3/2014 |
Weights |
|
|
|
|
|
|
| 2/5/2014 |
Weights |
|
|
|
|
|
|
| 2/10/2014 |
Weights |
|
|
|
|
|
|
| 2/24/2014 |
Weights |
|
|
|
45:00 |
|
|
| 6/24/2014 |
Weights |
|
|
|
|
|
|
| 6/25/2014 |
Weights |
|
|
|
|
|
|
| 6/25/2014 |
Weights |
|
|
|
30:00 |
|
|
| 6/27/2014 |
Weights |
|
|
|
|
|
|
| 6/28/2014 |
Weights |
|
|
|
|
|
|
| 6/30/2014 |
Weights |
|
|
|
15:00 |
|
|
| 6/30/2014 |
Weights |
|
|
|
|
|
|
| 7/1/2014 |
Weights |
|
|
|
|
|
|
| 7/2/2014 |
Weights |
|
|
|
20:00 |
|
|
| 7/4/2014 |
Weights |
|
|
|
15:00 |
|
|
| 7/7/2014 |
Weights |
|
|
|
|
|
|
| 7/9/2014 |
Weights |
|
|
|
20:00 |
|
|
| 7/11/2014 |
Weights |
|
|
|
|
|
|
| 7/14/2014 |
Weights |
|
|
|
20:00 |
|
|
| 7/16/2014 |
Weights |
|
|
|
|
|
|
| 7/23/2014 |
Weights |
|
|
|
|
|
|
| 7/28/2014 |
Weights |
|
|
|
25:00 |
|
|
| 7/30/2014 |
Weights |
|
|
|
|
|
|
| 8/1/2014 |
Weights |
|
|
|
30:00 |
|
|
| 8/12/2014 |
Weights |
|
|
|
30:00 |
|
|
| 8/14/2014 |
Weights |
|
|
|
35:00 |
|
|
| 8/26/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/5/2014 |
Weights |
|
|
|
20:00 |
|
|
| 9/6/2014 |
Weights |
|
|
|
40:00 |
|
|
| 9/7/2014 |
Weights |
|
|
|
43:00 |
|
|
| 9/8/2014 |
Weights |
|
|
|
|
|
|
| 1/28/2015 |
Weights |
|
|
|
|
|
|
| 1/30/2015 |
Weights |
|
|
|
|
|
|
| 2/4/2015 |
Weights |
|
|
|
|
|
|
| 2/6/2015 |
Weights |
|
|
|
|
|
|
| 2/8/2015 |
Weights |
|
|
|
|
|
|
| 2/10/2015 |
Weights |
|
|
|
|
|
|
| 2/12/2015 |
Weights |
|
|
|
|
|
|
| 2/16/2015 |
Weights |
|
|
|
|
|
|
| 2/24/2015 |
Weights |
|
|
|
|
|
|
| 11/3/2015 |
Weights |
|
|
|
|
|
|
| 11/5/2015 |
Weights |
|
|
|
|
|
|
| 11/7/2015 |
Weights |
|
|
|
|
|
|
| 11/11/2015 |
Weights |
|
|
|
|
|
|
| 11/12/2015 |
Weights |
|
|
|
|
|
|
| 11/14/2015 |
Weights |
|
|
|
|
|
|
| 11/18/2015 |
Weights |
|
|
|
|
|
|
| 11/19/2015 |
Weights |
|
|
|
|
|
|
| 11/23/2015 |
Weights |
|
|
|
|
|
|
| 11/24/2015 |
Weights |
|
|
|
|
|
|
| 11/25/2015 |
Weights |
|
|
|
|
|
|
| 11/28/2015 |
Weights |
|
|
|
|
|
|
| 11/30/2015 |
Weights |
|
|
|
|
|
|
| 12/1/2015 |
Weights |
|
|
|
|
|
|
| 12/19/2015 |
Weights |
|
|
|
|
|
|
| 3/9/2016 |
Weights |
|
|
|
|
|
|
| 3/12/2016 |
Weights |
|
|
|
20:00 |
|
|
| 3/15/2016 |
Weights |
|
|
|
|
|
|
| 3/17/2016 |
Weights |
|
|
|
10:00 |
|
|
| 4/7/2016 |
Weights |
|
|
|
20:00 |
|
|
| 4/11/2016 |
Weights |
|
|
|
|
|
|
| 4/26/2016 |
Weights |
|
|
|
|
|
|
| 4/29/2016 |
Weights |
|
|
|
|
|
|
| 5/2/2016 |
Weights |
|
|
|
|
|
|
| 5/5/2016 |
Weights |
|
|
|
|
|
|
| 5/13/2016 |
Weights |
|
|
|
35:00 |
|
|
| 5/16/2016 |
Weights |
|
|
|
35:00 |
|
|
| 6/20/2016 |
Weights |
|
|
|
|
|
|
| 6/21/2016 |
Weights |
|
|
|
|
|
|
| 6/22/2016 |
Weights |
|
|
|
|
|
|
| 6/24/2016 |
Weights |
|
|
|
|
|
|
| 6/25/2016 |
Weights |
|
|
|
|
|
|
| 7/1/2016 |
Weights |
|
|
|
|
|
|
| 7/3/2016 |
Weights |
|
|
|
|
|
|
| 7/5/2016 |
Weights |
|
|
|
|
|
|
| 7/8/2016 |
Weights |
|
|
|
|
|
|
| 7/9/2016 |
Weights |
|
|
|
|
|
|
| 7/11/2016 |
Weights |
|
|
|
|
|
|
| 7/14/2016 |
Weights |
|
|
|
|
|
|
| 7/16/2016 |
Weights |
|
|
|
|
|
|
| 7/17/2016 |
Weights |
|
|
|
|
|
|
| 7/18/2016 |
Weights |
|
|
|
|
|
|
| 7/23/2016 |
Weights |
|
|
|
|
|
|
| 7/24/2016 |
Weights |
|
|
|
|
|
|
| 7/26/2016 |
Weights |
|
|
|
|
|
|
| 7/28/2016 |
Weights |
|
|
|
|
|
|
| 7/29/2016 |
Weights |
|
|
|
|
|
|
| 7/31/2016 |
Weights |
|
|
|
|
|
|
| 8/1/2016 |
Weights |
|
|
|
|
|
|
| 8/2/2016 |
Weights |
|
|
|
|
|
|
| 8/3/2016 |
Weights |
|
|
|
|
|
|
| 8/5/2016 |
Weights |
|
|
|
|
|
|
| 8/6/2016 |
Weights |
|
|
|
|
|
|
| 8/7/2016 |
Weights |
|
|
|
|
|
|
| 8/8/2016 |
Weights |
|
|
|
|
|
|
| 8/9/2016 |
Weights |
|
|
|
|
|
|
| 8/12/2016 |
Weights |
|
|
|
|
|
|
|