| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2010 |
Run |
Random Route |
Fartlek |
4.0 mi |
|
|
 |
| 3/2/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/3/2010 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
| 3/4/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/5/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/6/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/7/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 3/8/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/9/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 3/10/2010 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 3/11/2010 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 3/12/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 3/13/2010 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/14/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/15/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 3/16/2010 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
| 3/17/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/18/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/19/2010 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 3/20/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/21/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/22/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/23/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/24/2010 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/25/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/26/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 3/27/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/28/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/29/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/30/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/31/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/1/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/2/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/3/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/4/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/5/2010 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 4/6/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 4/7/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/8/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 4/9/2010 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 4/10/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/11/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/12/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 4/13/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/14/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/15/2010 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 4/16/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/17/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/18/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/19/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/20/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/21/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/22/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/23/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/24/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/25/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/26/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 4/27/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 4/28/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/29/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/30/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/1/2010 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
| 5/2/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/3/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/4/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/5/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/6/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/7/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/8/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/9/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/10/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/11/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/12/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/13/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/14/2010 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/15/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/16/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/17/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/18/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/19/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/20/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/21/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/22/2010 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/23/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/24/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/25/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/26/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/27/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/28/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/29/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/30/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/31/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/1/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/2/2010 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/3/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/4/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/5/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/6/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/7/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/8/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
|