| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/10/2012 |
Run |
Random Route |
Race |
0.5 mi |
2:39 |
5:18 |
 |
| 7/21/2014 |
Run |
Random Route |
WU/CD |
0.5 mi |
|
|
|
| 7/21/2014 |
Run |
Random Route |
WU/CD |
0.5 mi |
|
|
|
| 7/6/2016 |
Run |
Random Route |
WU/CD |
0.5 mi |
|
|
|
| 7/6/2016 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 12/15/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 1/31/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 3/7/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 3/26/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/11/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/19/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/22/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/28/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/4/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/7/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/21/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/25/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 2/22/2012 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 2/22/2012 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 3/1/2012 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 3/1/2012 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 3/15/2012 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 3/15/2012 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/22/2012 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/22/2012 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/22/2012 |
Run |
Random Route |
Time Trial |
1.0 mi |
6:11 |
6:11 |
|
| 6/19/2012 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/19/2012 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/19/2012 |
Run |
Random Route |
Race |
1.0 mi |
5:59 |
6:00 |
|
| 5/7/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/7/2013 |
Run |
Random Route |
Interval |
1.0 mi |
|
|
|
| 5/14/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/14/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/21/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/21/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/28/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/28/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/31/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 5/31/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/4/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/4/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/7/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/12/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/12/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/18/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/18/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/25/2013 |
Run |
Random Route |
Race |
1.0 mi |
5:57 |
5:57 |
|
| 6/25/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/25/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 7/23/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 7/23/2013 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/10/2014 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 6/10/2014 |
Run |
Random Route |
WU/CD |
1.0 mi |
|
|
|
| 7/6/2016 |
Run |
Random Route |
Race |
1.0 mi |
6:30 |
6:30 |
|
| 5/27/2023 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 7/10/2012 |
Run |
Random Route |
WU/CD |
1.3 mi |
|
|
|
| 7/10/2012 |
Run |
Random Route |
WU/CD |
1.3 mi |
|
|
|
| 10/31/2010 |
Run |
Random Route |
WU/CD |
1.3 mi |
|
|
|
| 5/28/2013 |
Run |
Random Route |
Interval |
1.5 mi |
|
|
|
| 6/13/2014 |
Run |
Random Route |
WU/CD |
1.5 mi |
|
|
|
| 6/13/2014 |
Run |
Random Route |
WU/CD |
1.5 mi |
|
|
|
| 6/18/2014 |
Run |
Random Route |
Interval |
1.5 mi |
|
|
|
| 4/12/2020 |
Run |
Random Route |
Easy |
1.9 mi |
|
|
|
| 11/21/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/22/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/23/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/29/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/1/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/3/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/5/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/6/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/8/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/14/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/16/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/20/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/23/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/25/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/28/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/29/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/30/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/1/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/2/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/6/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/7/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/9/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/15/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/24/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/26/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/30/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/1/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/12/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/13/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/21/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/27/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/28/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/4/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/14/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/18/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/20/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/23/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
|