| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2013 |
Run |
Big Lake Loop |
Tempo |
3.9 mi |
38:57 |
10:00 |
 |
| 4/5/2010 |
Run |
Big Lake Loop |
Easy |
4.1 mi |
43:46 |
10:41 |
|
| 2/12/2010 |
Run |
Big Lake Loop |
Easy |
5.1 mi |
56:32 |
11:00 |
|
| 2/10/2010 |
Run |
Big Lake Loop |
Tempo |
5.2 mi |
56:06 |
10:54 |
|
| 12/17/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
54:43 |
11:42 |
|
| 12/8/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
55:54 |
11:57 |
|
| 12/3/2009 |
Run |
Big Lake Loop |
Easy |
1.7 mi |
21:43 |
12:56 |
|
| 12/3/2009 |
Run |
Big Lake Loop |
Tempo |
3.0 mi |
30:50 |
10:17 |
|
| 11/26/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
52:57 |
11:19 |
|
| 11/18/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
54:26 |
11:38 |
|
| 11/10/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
54:12 |
11:35 |
|
| 11/3/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
57:22 |
12:16 |
|
| 11/1/2009 |
Run |
Big Lake Loop |
Tempo |
4.7 mi |
51:57 |
11:07 |
|
| 10/25/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
58:50 |
12:35 |
|
| 10/22/2009 |
Run |
Big Lake Loop |
Long |
4.7 mi |
57:47 |
12:21 |
|
| 10/16/2009 |
Run |
Big Lake Loop |
Long |
4.7 mi |
50:00 |
10:42 |
|
| 10/10/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
55:00 |
11:46 |
|
| 10/3/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
55:00 |
11:46 |
|
| 9/19/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
1:00:50 |
13:00 |
|
| 9/13/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
57:17 |
12:15 |
|
| 9/6/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
1:04:10 |
13:43 |
|
| 9/4/2009 |
Run |
Big Lake Loop |
Easy |
4.7 mi |
1:04:17 |
13:45 |
|
|