Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/20/2009 Run
Ashley House Loop 3
Easy 2.5 mi 33:14 13:18
8/13/2009 Run
Ashley House Loop 3
Easy 2.5 mi 30:33 12:14
8/9/2009 Run
Ashley House Loop 3
Tempo 2.5 mi 28:08 11:16
8/4/2009 Run
Ashley House Loop 3
Easy 2.5 mi 31:36 12:39
7/29/2009 Run
Ashley House Loop 3
Tempo 2.5 mi 28:25 11:22
7/28/2009 Run
Ashley House Loop 3
Easy 2.5 mi 31:16 12:31
7/21/2009 Run
Ashley House Loop 3
Easy 2.5 mi 30:53 12:22
7/15/2009 Run
Ashley House Loop 3
Easy 2.5 mi 33:45 13:30
7/14/2009 Run
Ashley House Loop 3
Easy 2.5 mi 32:39 13:04
7/8/2009 Run
Ashley House Loop 3
Easy 2.5 mi 35:00 14:00
7/7/2009 Run
Ashley House Loop 3
Easy 2.5 mi 31:00 12:24
6/28/2009 Run
Ashley House Loop 3
Easy 2.5 mi 32:40 13:04
6/26/2009 Run
Ashley House Loop 3
Easy 2.5 mi 33:00 13:12
6/24/2009 Run
Ashley House Loop 3
Easy 2.5 mi 35:00 13:57