Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/1/2023 Bike   Easy 14.3 mi 58:53 4:08 1/1/2011 Weights           1/2/2011 Weights           1/3/2011 Weights           1/4/2011 Weights           1/5/2011 Weights           1/6/2011 Weights           1/7/2011 Weights           1/8/2011 Weights           1/9/2011 Weights           1/10/2011 Weights           1/11/2011 Weights           1/12/2011 Weights           1/13/2011 Weights           1/14/2011 Weights           1/15/2011 Weights           1/16/2011 Weights           1/17/2011 Weights           1/18/2011 Weights           1/19/2011 Weights           1/20/2011 Weights           1/21/2011 Weights           1/22/2011 Weights           1/23/2011 Weights           1/24/2011 Weights           1/25/2011 Weights           1/26/2011 Weights           1/27/2011 Weights           1/28/2011 Weights           1/29/2011 Weights           1/30/2011 Weights           1/31/2011 Weights           2/1/2011 Weights           2/6/2011 Weights           2/7/2011 Weights           2/8/2011 Weights           2/9/2011 Weights           2/10/2011 Weights           2/11/2011 Weights           2/12/2011 Weights           2/13/2011 Weights           2/14/2011 Weights           2/15/2011 Weights           2/17/2011 Weights           2/18/2011 Weights           2/19/2011 Weights           2/20/2011 Weights           2/21/2011 Weights           2/22/2011 Weights           2/23/2011 Weights           2/24/2011 Weights           2/25/2011 Weights           2/26/2011 Weights           2/27/2011 Weights           2/28/2011 Weights           3/1/2011 Weights           3/2/2011 Weights           3/3/2011 Weights           3/4/2011 Weights           3/5/2011 Weights           3/6/2011 Weights           3/7/2011 Weights           3/8/2011 Weights           3/9/2011 Weights           3/10/2011 Weights           3/11/2011 Weights           3/12/2011 Weights           3/13/2011 Weights           3/15/2011 Weights           3/16/2011 Weights           3/21/2011 Weights           3/22/2011 Weights           3/23/2011 Weights           3/24/2011 Weights           3/25/2011 Weights           3/26/2011 Weights           3/27/2011 Weights           3/28/2011 Weights           3/29/2011 Weights           3/30/2011 Weights           3/31/2011 Weights           4/3/2011 Weights           4/4/2011 Weights           4/5/2011 Weights           4/6/2011 Weights           4/7/2011 Weights           4/11/2011 Weights           4/12/2011 Weights           4/25/2011 Weights           5/28/2009 Run katy bayou 2 mi loop Easy 2.0 mi 25:00 12:30 5/31/2009 Run katy bayou 2 mi loop Easy 2.0 mi 30:00 15:00 6/2/2009 Run katy bayou 2 mi loop Easy 2.0 mi 25:00 12:30 6/4/2009 Run katy bayou 2 mi loop Easy 2.0 mi 25:00 12:30 6/7/2009 Run katy bayou 2 mi loop Easy 2.3 mi 27:00 12:00 6/8/2009 Run katy bayou 2 mi loop Easy 2.0 mi 24:00 12:00 6/10/2009 Run katy bayou 2 mi loop Easy 2.0 mi 23:50 11:55 6/12/2009 Run Ashley House Loop 1 Easy 2.6 mi 40:00 15:27 6/14/2009 Run katy bayou 2 mi loop Easy 2.0 mi 25:00 12:30 6/16/2009 Run katy bayou 2 mi loop Easy 2.0 mi 25:40 12:50 6/18/2009 Run katy bayou 2 mi loop Easy 2.0 mi 23:50 11:55