| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/27/2008 |
Run |
Canal Tow Path (Cumberland) |
Long |
5.2 mi |
1:00:00 |
11:33 |
 |
| 2/3/2008 |
Run |
Canal Tow Path (Cumberland) |
Long |
6.6 mi |
1:22:00 |
12:30 |
|
| 2/9/2008 |
Run |
Canal Tow Path (Cumberland) |
Long |
7.0 mi |
1:17:00 |
11:00 |
|
| 2/16/2008 |
Run |
Canal Tow Path (Cumberland) |
Long |
7.3 mi |
1:16:00 |
10:23 |
|
| 2/24/2008 |
Run |
Canal Tow Path (Cumberland) |
Long |
8.6 mi |
1:35:57 |
11:11 |
|
| 3/2/2008 |
Run |
Canal Tow Path (Cumberland) |
Long |
7.2 mi |
1:24:21 |
11:48 |
|
| 3/9/2008 |
Run |
Canal Tow Path (Cumberland) |
Long |
9.4 mi |
1:42:59 |
11:00 |
|
| 3/30/2008 |
Run |
Canal Tow Path (Cumberland) |
Long |
6.9 mi |
1:19:16 |
11:28 |
|
| 4/6/2008 |
Run |
Canal Tow Path (Cumberland) |
Long |
8.7 mi |
1:36:00 |
11:03 |
|
| 12/6/2008 |
Run |
Canal Tow Path (Cumberland) |
Long |
9.0 mi |
1:55:32 |
12:50 |
|
| 2/28/2009 |
Run |
Canal Tow Path (Cumberland) |
Long |
5.0 mi |
1:06:48 |
13:20 |
|
| 5/31/2009 |
Run |
Canal Tow Path (Cumberland) |
Long |
12.0 mi |
2:30:56 |
12:35 |
|
| 6/7/2009 |
Run |
Canal Tow Path (Cumberland) |
Long |
14.0 mi |
3:06:27 |
13:20 |
|